Spinach Salad, Half
Biaggi's Ristorante Italiano
6.75
% from protein8.67
% from carbs8.67
% from fatNutrition Facts
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Spinach Salad, Half Nutrients FAQs
Nutrients
- Spinach Salad, Half has 960mg of Sodium, Na.
What is the calorie content of Spinach Salad, Half?
A typical serving 1 Serving of Spinach Salad, Half contains approximately 410 calories.
You can check the exact calorie content by logging Spinach Salad, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Salad, Half have?
The amount of fat in Spinach Salad, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Spinach Salad, Half contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Salad, Half have?
The protein content in Spinach Salad, Half depends on the ingredients exists in it. On average, 1 Serving of Spinach Salad, Half contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Salad, Half, Download Nutribit app for healthier you!
How much sugar does a Spinach Salad, Half have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Salad, Half.
How Much carbohydrates (carbs) is in Spinach Salad, Half?
The amount of carbohydrates (carbs) in Spinach Salad, Half depends on its serving size and preparation. On average, 1 Serving contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Salad, Half.
How Much Fiber is in Spinach Salad, Half?
Spinach Salad, Half contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Salad, Half for healthier you!
What vitamins and minerals are in a Spinach Salad, Half?
Spinach Salad, Half contains following minerals:
General
Does Spinach Salad, Half contain caffeine?
Spinach Salad, Half does not contain any caffeine.
Does Spinach Salad, Half contain alcohol?
Spinach Salad, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Salad, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Salad, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Salad, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Salad, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Salad, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Salad, Half for free?
Yes! Since Spinach Salad, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Salad, Half with water tracking feature?
Nutribit automatically calculates the water content of Spinach Salad, Half and adds it to your daily hydration log. Simply log Spinach Salad, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Salad, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Salad, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Salad, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Salad, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Salad, Half
Sodium, Na in Spinach Salad, Half supports fluid balance.
Maintains Fluid Balance in Spinach Salad, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Salad, Half supports nerve function.
Supports Nerve Function in Spinach Salad, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Salad, Half helps regulate blood pressure.
Regulates Blood Pressure in Spinach Salad, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Salad, Half supports muscle function.
Aids Muscle Function in Spinach Salad, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Salad, Half aids nutrient absorption.
Improves Nutrient Absorption in Spinach Salad, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Salad, Half helps balance pH levels.
Balances pH Levels in Spinach Salad, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Salad, Half supports bone health.
Supports Bone Health in Spinach Salad, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Spinach Salad, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.