Wedge Salad, Half

Biaggi's Ristorante Italiano

8.81

% from protein

6.29

% from carbs

6.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*

Total Fat 30 g
46.2%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 550 mg
23.9%

Total Carbohydrates 5 g
1.8%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 7 g
14%

Wedge Salad, Half Nutrients FAQs

Nutrients

What is the calorie content of Wedge Salad, Half?

A typical serving 1 Serving of Wedge Salad, Half contains approximately 310 calories.

You can check the exact calorie content by logging Wedge Salad, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wedge Salad, Half have?

The amount of fat in Wedge Salad, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Wedge Salad, Half contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wedge Salad, Half have?

The protein content in Wedge Salad, Half depends on the ingredients exists in it. On average, 1 Serving of Wedge Salad, Half contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Wedge Salad, Half, Download Nutribit app for healthier you!

How much sugar does a Wedge Salad, Half have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wedge Salad, Half.

How Much carbohydrates (carbs) is in Wedge Salad, Half?

The amount of carbohydrates (carbs) in Wedge Salad, Half depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wedge Salad, Half.

How Much Fiber is in Wedge Salad, Half?

Wedge Salad, Half contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wedge Salad, Half for healthier you!

What vitamins and minerals are in a Wedge Salad, Half?

Wedge Salad, Half contains following minerals:

  • Wedge Salad, Half has 550mg of Sodium, Na.

General

Does Wedge Salad, Half contain caffeine?

Wedge Salad, Half does not contain any caffeine.

Does Wedge Salad, Half contain alcohol?

Wedge Salad, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wedge Salad, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wedge Salad, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wedge Salad, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wedge Salad, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wedge Salad, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wedge Salad, Half for free?

Yes! Since Wedge Salad, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wedge Salad, Half with water tracking feature?

Nutribit automatically calculates the water content of Wedge Salad, Half and adds it to your daily hydration log. Simply log Wedge Salad, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wedge Salad, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wedge Salad, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wedge Salad, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wedge Salad, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wedge Salad, Half

Sodium, Na in Wedge Salad, Half supports fluid balance.

Maintains Fluid Balance in Wedge Salad, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wedge Salad, Half supports nerve function.

Supports Nerve Function in Wedge Salad, Half helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wedge Salad, Half helps regulate blood pressure.

Regulates Blood Pressure in Wedge Salad, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wedge Salad, Half supports muscle function.

Aids Muscle Function in Wedge Salad, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wedge Salad, Half aids nutrient absorption.

Improves Nutrient Absorption in Wedge Salad, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wedge Salad, Half helps balance pH levels.

Balances pH Levels in Wedge Salad, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wedge Salad, Half supports bone health.

Supports Bone Health in Wedge Salad, Half helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Wedge Salad, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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