Plant Power Bowl

Protein House

21.21

% from protein

42.42

% from carbs

42.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
410
% Daily value*

Total Fat 16 g
24.6%

Saturated 2 g
10%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 42 g
15.3%

Fiber 11 g
39.3%

Sugars 7 g
14%

Protein 21 g
42%

Vitamin A 4500 IU

Vitamin C 126 mg

Calcium 325 mg

Iron 6.3 mg

Plant Power Bowl Nutrients FAQs

Nutrients

What is the calorie content of Plant Power Bowl?

A typical serving 1 serving of Plant Power Bowl contains approximately 410 calories.

You can check the exact calorie content by logging Plant Power Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Power Bowl have?

The amount of fat in Plant Power Bowl depends on the ingredients and preparation method. On average, one serving 1 serving of Plant Power Bowl contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Power Bowl have?

The protein content in Plant Power Bowl depends on the ingredients exists in it. On average, 1 serving of Plant Power Bowl contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Power Bowl, Download Nutribit app for healthier you!

How much sugar does a Plant Power Bowl have?

On average, 1 serving contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Power Bowl.

How Much carbohydrates (carbs) is in Plant Power Bowl?

The amount of carbohydrates (carbs) in Plant Power Bowl depends on its serving size and preparation. On average, 1 serving contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Power Bowl.

How Much Fiber is in Plant Power Bowl?

Plant Power Bowl contains approximately 11 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Power Bowl for healthier you!

What vitamins and minerals are in a Plant Power Bowl?

Vitamins in Plant Power Bowl:

  • Vitamin A:Plant Power Bowl has 4500 IU of Vitamin A.
  • Vitamin C:Plant Power Bowl has 126 mg of Vitamin C.

Plant Power Bowl contains following minerals:

  • Plant Power Bowl has 325mg of Calcium.
  • Plant Power Bowl has 430mg of Sodium, Na.
  • Plant Power Bowl has 6.3mg of Iron.

General

Does Plant Power Bowl contain caffeine?

Plant Power Bowl does not contain any caffeine.

Does Plant Power Bowl contain alcohol?

Plant Power Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Power Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Power Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Power Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Power Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Power Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Power Bowl for free?

Yes! Since Plant Power Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Power Bowl with water tracking feature?

Nutribit automatically calculates the water content of Plant Power Bowl and adds it to your daily hydration log. Simply log Plant Power Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Power Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Power Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Power Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Power Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Power Bowl

Protein and Vitamin A in Plant Power Bowl supports bone health.

  • Protein in Plant Power Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Plant Power Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Plant Power Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plant Power Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plant Power Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plant Power Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plant Power Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plant Power Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plant Power Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plant Power Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plant Power Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from Plant Power Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plant Power Bowl enhances brain function and helps improve memory and focus.

Glucose from Plant Power Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plant Power Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plant Power Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plant Power Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in Plant Power Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plant Power Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plant Power Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plant Power Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plant Power Bowl, help regulate blood pressure and reduce hypertension risk.

Protein in Plant Power Bowl supports building and repairing tissues.

Builds and repairs tissues in Plant Power Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Power Bowl supports immune function.

Supports immune function in Plant Power Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Power Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Power Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Power Bowl provides energy.

Provides energy in Plant Power Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Power Bowl supports muscle growth and strength.

Supports muscle growth and strength in Plant Power Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Power Bowl helps in weight management.

Helps in weight management in Plant Power Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Power Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Power Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Power Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Power Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Plant Power Bowl regulates blood sugar levels.

Regulates blood sugar levels in Plant Power Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Plant Power Bowl supports digestion.

Fiber in Plant Power Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Plant Power Bowl supports heart health.

Soluble fiber in Plant Power Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Plant Power Bowl aids in weight management.

Fiber-rich foods in Plant Power Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Plant Power Bowl regulates blood sugar.

Fiber in Plant Power Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Plant Power Bowl promotes gut health.

Fiber in Plant Power Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Plant Power Bowl lowers the risk of colon cancer.

A high-fiber diet from Plant Power Bowl is linked to a reduced risk of colon cancer.

Fiber in Plant Power Bowl improves skin health.

Fiber in Plant Power Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Plant Power Bowl helps lower blood pressure.

Adequate fiber in Plant Power Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Plant Power Bowl boosts immune function.

Fiber in Plant Power Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Plant Power Bowl reduces the risk of type 2 diabetes.

Fiber in Plant Power Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Plant Power Bowl supports eye health.

Vitamin A in Plant Power Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Plant Power Bowl boosts immune function.

Vitamin A in Plant Power Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Plant Power Bowl promotes healthy skin.

Vitamin A in Plant Power Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Plant Power Bowl enhances reproductive health.

Vitamin A in Plant Power Bowl plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Plant Power Bowl reduces the risk of certain cancers.

Vitamin A in Plant Power Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Plant Power Bowl promotes healthy development during pregnancy.

Vitamin A in Plant Power Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Plant Power Bowl maintains healthy mucous membranes.

Vitamin A in Plant Power Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Plant Power Bowl improves wound healing.

Vitamin A in Plant Power Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Plant Power Bowl may reduce the risk of macular degeneration.

Vitamin A in Plant Power Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Plant Power Bowl supports bone health.

Calcium in Plant Power Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Plant Power Bowl supports muscle function.

Calcium in Plant Power Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Plant Power Bowl supports heart health.

Calcium in Plant Power Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant Power Bowl supports nerve transmission.

Calcium in Plant Power Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant Power Bowl supports blood clotting.

Calcium in Plant Power Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant Power Bowl supports hormonal secretion.

Calcium in Plant Power Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant Power Bowl supports weight management.

Calcium in Plant Power Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant Power Bowl supports dental health.

Calcium in Plant Power Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant Power Bowl supports blood pressure regulation.

Calcium in Plant Power Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Plant Power Bowl supports fluid balance.

Maintains Fluid Balance in Plant Power Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Power Bowl supports nerve function.

Supports Nerve Function in Plant Power Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Power Bowl helps regulate blood pressure.

Regulates Blood Pressure in Plant Power Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Power Bowl supports muscle function.

Aids Muscle Function in Plant Power Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Power Bowl aids nutrient absorption.

Improves Nutrient Absorption in Plant Power Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Power Bowl helps balance pH levels.

Balances pH Levels in Plant Power Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Power Bowl supports bone health.

Supports Bone Health in Plant Power Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 410 calories?

The amount of exercise required to burn off 1 serving Plant Power Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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