Ham & Cheese Sub, 11-Inch

Pizza King

Total Energy

1190

kcal

51.47

% from carbs

20.52

% from protein

28.01

% from fats

In 1 sub

% daily value

Total Fat

37g

56.9%

Saturated

13g

65%

Cholesterol

835mg

278.3%

Sodium, Na

3090mg

134.3%

Total Carbohydrates

153g

55.6%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

61g

122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Cheese Sub, 11-Inch

A typical serving 1 sub of Ham & Cheese Sub, 11-Inch (null grams) contains approximately 1190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham & Cheese Sub, 11-Inch depends on the ingredients and preparation method. On average, one serving 1 sub (null grams) of Ham & Cheese Sub, 11-Inch contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham & Cheese Sub, 11-Inch depends on the ingredients exists in it. On average, 1 sub of Ham & Cheese Sub, 11-Inch (about null grams) contains approximately 61 grams of protein.

On average, 1 sub (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sub (about null grams) contains about 153 grams of carbohydrates.

Ham & Cheese Sub, 11-Inch contains approximately 6 grams of fiber in 1 sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1190 calories?

The amount of exercise required to burn off 1 sub Ham & Cheese Sub, 11-Inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.