Ham & Cheese Sub, 11-Inch
Pizza King
Total Energy
1190
kcal
% from carbs
% from protein
% from fats
In 1 sub
% daily value
Total Fat
37g
56.9%
Saturated
13g
65%
Cholesterol
835mg
278.3%
Sodium, Na
3090mg
134.3%
Total Carbohydrates
153g
55.6%
Fiber
6g
21.4%
Sugars
14g
28%
Protein
61g
122%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Ham & Cheese Sub, 11-Inch
How Many Calories Are in Ham & Cheese Sub, 11-Inch?
How Many Calories Are in Ham & Cheese Sub, 11-Inch?
How Much Fat Is in Ham & Cheese Sub, 11-Inch?
How Much Fat Is in Ham & Cheese Sub, 11-Inch?
How Much Protein is in Ham & Cheese Sub, 11-Inch?
How Much Protein is in Ham & Cheese Sub, 11-Inch?
How Much Sugar is in Ham & Cheese Sub, 11-Inch?
How Much Sugar is in Ham & Cheese Sub, 11-Inch?
How Much carbohydrates (carbs) is in Ham & Cheese Sub, 11-Inch?
How Much carbohydrates (carbs) is in Ham & Cheese Sub, 11-Inch?
How Much Fiber is in Ham & Cheese Sub, 11-Inch?
How Much Fiber is in Ham & Cheese Sub, 11-Inch?
Other items you may find helpful
How to burn 1190 calories?
The amount of exercise required to burn off 1 sub Ham & Cheese Sub, 11-Inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.