6 inch Ham & Cheese Sub

Marco's Pizza

Total Energy

710

kcal

26.06

% from carbs

29.58

% from protein

44.37

% from fats

In 1 Sub

% daily value

Total Fat

28g

43.1%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

135mg

45%

Sodium, Na

2590mg

112.6%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 6 inch Ham & Cheese Sub

A typical serving 1 Sub of 6 inch Ham & Cheese Sub (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 6 inch Ham & Cheese Sub depends on the ingredients and preparation method. On average, one serving 1 Sub (null grams) of 6 inch Ham & Cheese Sub contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 6 inch Ham & Cheese Sub depends on the ingredients exists in it. On average, 1 Sub of 6 inch Ham & Cheese Sub (about null grams) contains approximately 42 grams of protein.

On average, 1 Sub (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sub (about null grams) contains about 37 grams of carbohydrates.

6 inch Ham & Cheese Sub contains approximately 1 grams of fiber in 1 Sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 1 Sub 6 inch Ham & Cheese Sub

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.