Bread Slices, 100% Whole Wheat
Kneaders
13.95
% from protein86.05
% from carbs86.05
% from fatNutrition Facts
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100% Whole Wheat Bread
Common Food
Bread, 100% Whole Wheat
Common Food
100% Whole Wheat Bread
Great Value
Bread Slices, 100% Whole Wheat Nutrients FAQs
Nutrients
- Bread Slices, 100% Whole Wheat has 350mg of Sodium, Na.
What is the calorie content of Bread Slices, 100% Whole Wheat?
A typical serving 1 Slice of Bread Slices, 100% Whole Wheat contains approximately 160 calories.
You can check the exact calorie content by logging Bread Slices, 100% Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread Slices, 100% Whole Wheat have?
The amount of fat in Bread Slices, 100% Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 Slice of Bread Slices, 100% Whole Wheat contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread Slices, 100% Whole Wheat have?
The protein content in Bread Slices, 100% Whole Wheat depends on the ingredients exists in it. On average, 1 Slice of Bread Slices, 100% Whole Wheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Bread Slices, 100% Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Bread Slices, 100% Whole Wheat have?
On average, 1 Slice contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread Slices, 100% Whole Wheat.
How Much carbohydrates (carbs) is in Bread Slices, 100% Whole Wheat?
The amount of carbohydrates (carbs) in Bread Slices, 100% Whole Wheat depends on its serving size and preparation. On average, 1 Slice contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread Slices, 100% Whole Wheat.
How Much Fiber is in Bread Slices, 100% Whole Wheat?
Bread Slices, 100% Whole Wheat contains approximately 6 grams of fiber in 1 Slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread Slices, 100% Whole Wheat for healthier you!
What vitamins and minerals are in a Bread Slices, 100% Whole Wheat?
Bread Slices, 100% Whole Wheat contains following minerals:
General
Does Bread Slices, 100% Whole Wheat contain caffeine?
Bread Slices, 100% Whole Wheat does not contain any caffeine.
Does Bread Slices, 100% Whole Wheat contain alcohol?
Bread Slices, 100% Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread Slices, 100% Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread Slices, 100% Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread Slices, 100% Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread Slices, 100% Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread Slices, 100% Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread Slices, 100% Whole Wheat for free?
Yes! Since Bread Slices, 100% Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread Slices, 100% Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Bread Slices, 100% Whole Wheat and adds it to your daily hydration log. Simply log Bread Slices, 100% Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bread Slices, 100% Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread Slices, 100% Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread Slices, 100% Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread Slices, 100% Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread Slices, 100% Whole Wheat
Fiber in Bread Slices, 100% Whole Wheat supports digestion.
Fiber in Bread Slices, 100% Whole Wheat aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bread Slices, 100% Whole Wheat supports heart health.
Soluble fiber in Bread Slices, 100% Whole Wheat can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bread Slices, 100% Whole Wheat aids in weight management.
Fiber-rich foods in Bread Slices, 100% Whole Wheat increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bread Slices, 100% Whole Wheat regulates blood sugar.
Fiber in Bread Slices, 100% Whole Wheat helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bread Slices, 100% Whole Wheat promotes gut health.
Fiber in Bread Slices, 100% Whole Wheat acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bread Slices, 100% Whole Wheat lowers the risk of colon cancer.
A high-fiber diet from Bread Slices, 100% Whole Wheat is linked to a reduced risk of colon cancer.
Fiber in Bread Slices, 100% Whole Wheat improves skin health.
Fiber in Bread Slices, 100% Whole Wheat helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bread Slices, 100% Whole Wheat helps lower blood pressure.
Adequate fiber in Bread Slices, 100% Whole Wheat may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bread Slices, 100% Whole Wheat boosts immune function.
Fiber in Bread Slices, 100% Whole Wheat supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bread Slices, 100% Whole Wheat reduces the risk of type 2 diabetes.
Fiber in Bread Slices, 100% Whole Wheat can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bread Slices, 100% Whole Wheat supports fluid balance.
Maintains Fluid Balance in Bread Slices, 100% Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bread Slices, 100% Whole Wheat supports nerve function.
Supports Nerve Function in Bread Slices, 100% Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bread Slices, 100% Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Bread Slices, 100% Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bread Slices, 100% Whole Wheat supports muscle function.
Aids Muscle Function in Bread Slices, 100% Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bread Slices, 100% Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Bread Slices, 100% Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bread Slices, 100% Whole Wheat helps balance pH levels.
Balances pH Levels in Bread Slices, 100% Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bread Slices, 100% Whole Wheat supports bone health.
Supports Bone Health in Bread Slices, 100% Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 Slice Bread Slices, 100% Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.