Lunch Chicken Marsala

The Pasta House Co.

Total Energy

220

kcal

16.74

% from carbs

41.84

% from protein

41.42

% from fats

In 1 lunch order

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

70mg

23.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch Chicken Marsala

A typical serving 1 lunch order of Lunch Chicken Marsala (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch Chicken Marsala depends on the ingredients and preparation method. On average, one serving 1 lunch order (null grams) of Lunch Chicken Marsala contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch Chicken Marsala depends on the ingredients exists in it. On average, 1 lunch order of Lunch Chicken Marsala (about null grams) contains approximately 25 grams of protein.

On average, 1 lunch order (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 lunch order (about null grams) contains about 10 grams of carbohydrates.

Lunch Chicken Marsala contains approximately 1 grams of fiber in 1 lunch order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Chicken marsala

Common Food

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Chicken Marsala

Common Food

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How to burn 220 calories?

The amount of exercise required to burn off 1 lunch order Lunch Chicken Marsala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.