Chicken Fried Chicken with Mashed Potatoes, Lunch

The Chop House

Total Energy

740

kcal

29.96

% from carbs

33.84

% from protein

36.2

% from fats

In 1 Serving

% daily value

Total Fat

29g

44.6%

Saturated

7g

35%

Trans Fats

1g

Cholesterol

145mg

48.3%

Sodium, Na

2940mg

127.8%

Total Carbohydrates

54g

19.6%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

61g

122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Fried Chicken with Mashed Potatoes, Lunch

A typical serving 1 Serving of Chicken Fried Chicken with Mashed Potatoes, Lunch (null grams) contains approximately 740 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Fried Chicken with Mashed Potatoes, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chicken Fried Chicken with Mashed Potatoes, Lunch contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Fried Chicken with Mashed Potatoes, Lunch depends on the ingredients exists in it. On average, 1 Serving of Chicken Fried Chicken with Mashed Potatoes, Lunch (about null grams) contains approximately 61 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.

Chicken Fried Chicken with Mashed Potatoes, Lunch contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Chicken Fried Chicken with Mashed Potatoes, Lunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.