Blue Cakes

National Coney Island

9.73

% from protein

74.34

% from carbs

74.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
450
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Cholesterol 25 mg
8.3%

Sodium, Na 1360 mg
59.1%

Total Carbohydrates 84 g
30.5%

Fiber 4 g
14.3%

Sugars 20 g
40%

Protein 11 g
22%

Blue Cakes Nutrients FAQs

Nutrients

What is the calorie content of Blue Cakes?

A typical serving 1 Order of Blue Cakes contains approximately 450 calories.

You can check the exact calorie content by logging Blue Cakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Cakes have?

The amount of fat in Blue Cakes depends on the ingredients and preparation method. On average, one serving 1 Order of Blue Cakes contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Cakes have?

The protein content in Blue Cakes depends on the ingredients exists in it. On average, 1 Order of Blue Cakes contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Cakes, Download Nutribit app for healthier you!

How much sugar does a Blue Cakes have?

On average, 1 Order contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Cakes.

How Much carbohydrates (carbs) is in Blue Cakes?

The amount of carbohydrates (carbs) in Blue Cakes depends on its serving size and preparation. On average, 1 Order contains about 84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Cakes.

How Much Fiber is in Blue Cakes?

Blue Cakes contains approximately 4 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Cakes for healthier you!

What vitamins and minerals are in a Blue Cakes?

Blue Cakes contains following minerals:

  • Blue Cakes has 1360mg of Sodium, Na.

General

Does Blue Cakes contain caffeine?

Blue Cakes does not contain any caffeine.

Does Blue Cakes contain alcohol?

Blue Cakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Cakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Cakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Cakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Cakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Cakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Cakes for free?

Yes! Since Blue Cakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Cakes with water tracking feature?

Nutribit automatically calculates the water content of Blue Cakes and adds it to your daily hydration log. Simply log Blue Cakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blue Cakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Cakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Cakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Cakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Cakes

Total Carbohydrates in Blue Cakes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blue Cakes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blue Cakes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blue Cakes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blue Cakes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blue Cakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blue Cakes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blue Cakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blue Cakes aids weight management by helping you feel full longer.

Fiber-rich carbs from Blue Cakes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blue Cakes enhances brain function and helps improve memory and focus.

Glucose from Blue Cakes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blue Cakes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blue Cakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blue Cakes promotes gut health by feeding beneficial gut bacteria.

Fiber in Blue Cakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blue Cakes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blue Cakes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blue Cakes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blue Cakes, help regulate blood pressure and reduce hypertension risk.

Protein in Blue Cakes supports building and repairing tissues.

Builds and repairs tissues in Blue Cakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blue Cakes supports immune function.

Supports immune function in Blue Cakes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blue Cakes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blue Cakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blue Cakes provides energy.

Provides energy in Blue Cakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blue Cakes supports muscle growth and strength.

Supports muscle growth and strength in Blue Cakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blue Cakes helps in weight management.

Helps in weight management in Blue Cakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blue Cakes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blue Cakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blue Cakes supports bone health.

Supports bone health in Blue Cakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Blue Cakes improves skin, hair, and nails.

Improves skin, hair, and nails in Blue Cakes is essential for the health and growth of hair, skin, and nails.

Protein in Blue Cakes regulates blood sugar levels.

Regulates blood sugar levels in Blue Cakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Blue Cakes supports fluid balance.

Maintains Fluid Balance in Blue Cakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blue Cakes supports nerve function.

Supports Nerve Function in Blue Cakes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blue Cakes helps regulate blood pressure.

Regulates Blood Pressure in Blue Cakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blue Cakes supports muscle function.

Aids Muscle Function in Blue Cakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blue Cakes aids nutrient absorption.

Improves Nutrient Absorption in Blue Cakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blue Cakes helps balance pH levels.

Balances pH Levels in Blue Cakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blue Cakes supports bone health.

Supports Bone Health in Blue Cakes helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 Order Blue Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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