Baby Greek Salad with Pita

National Coney Island

18.82

% from protein

49.41

% from carbs

49.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Salad
Amount per serving
Calories
170
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 15 mg
5%

Sodium, Na 740 mg
32.2%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 8 g
16%

Baby Greek Salad with Pita Nutrients FAQs

Nutrients

What is the calorie content of Baby Greek Salad with Pita?

A typical serving 1 Salad of Baby Greek Salad with Pita contains approximately 170 calories.

You can check the exact calorie content by logging Baby Greek Salad with Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baby Greek Salad with Pita have?

The amount of fat in Baby Greek Salad with Pita depends on the ingredients and preparation method. On average, one serving 1 Salad of Baby Greek Salad with Pita contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baby Greek Salad with Pita have?

The protein content in Baby Greek Salad with Pita depends on the ingredients exists in it. On average, 1 Salad of Baby Greek Salad with Pita contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Baby Greek Salad with Pita, Download Nutribit app for healthier you!

How much sugar does a Baby Greek Salad with Pita have?

On average, 1 Salad contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Greek Salad with Pita.

How Much carbohydrates (carbs) is in Baby Greek Salad with Pita?

The amount of carbohydrates (carbs) in Baby Greek Salad with Pita depends on its serving size and preparation. On average, 1 Salad contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baby Greek Salad with Pita.

How Much Fiber is in Baby Greek Salad with Pita?

Baby Greek Salad with Pita contains approximately 3 grams of fiber in 1 Salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Greek Salad with Pita for healthier you!

What vitamins and minerals are in a Baby Greek Salad with Pita?

Baby Greek Salad with Pita contains following minerals:

  • Baby Greek Salad with Pita has 740mg of Sodium, Na.

General

Does Baby Greek Salad with Pita contain caffeine?

Baby Greek Salad with Pita does not contain any caffeine.

Does Baby Greek Salad with Pita contain alcohol?

Baby Greek Salad with Pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baby Greek Salad with Pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Greek Salad with Pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baby Greek Salad with Pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baby Greek Salad with Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Greek Salad with Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baby Greek Salad with Pita for free?

Yes! Since Baby Greek Salad with Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baby Greek Salad with Pita with water tracking feature?

Nutribit automatically calculates the water content of Baby Greek Salad with Pita and adds it to your daily hydration log. Simply log Baby Greek Salad with Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Baby Greek Salad with Pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baby Greek Salad with Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baby Greek Salad with Pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baby Greek Salad with Pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baby Greek Salad with Pita

Protein in Baby Greek Salad with Pita supports building and repairing tissues.

Builds and repairs tissues in Baby Greek Salad with Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Baby Greek Salad with Pita supports immune function.

Supports immune function in Baby Greek Salad with Pita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Baby Greek Salad with Pita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Baby Greek Salad with Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Baby Greek Salad with Pita provides energy.

Provides energy in Baby Greek Salad with Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Baby Greek Salad with Pita supports muscle growth and strength.

Supports muscle growth and strength in Baby Greek Salad with Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Baby Greek Salad with Pita helps in weight management.

Helps in weight management in Baby Greek Salad with Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Baby Greek Salad with Pita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Baby Greek Salad with Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Baby Greek Salad with Pita supports bone health.

Supports bone health in Baby Greek Salad with Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Baby Greek Salad with Pita improves skin, hair, and nails.

Improves skin, hair, and nails in Baby Greek Salad with Pita is essential for the health and growth of hair, skin, and nails.

Protein in Baby Greek Salad with Pita regulates blood sugar levels.

Regulates blood sugar levels in Baby Greek Salad with Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Baby Greek Salad with Pita supports fluid balance.

Maintains Fluid Balance in Baby Greek Salad with Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baby Greek Salad with Pita supports nerve function.

Supports Nerve Function in Baby Greek Salad with Pita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baby Greek Salad with Pita helps regulate blood pressure.

Regulates Blood Pressure in Baby Greek Salad with Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baby Greek Salad with Pita supports muscle function.

Aids Muscle Function in Baby Greek Salad with Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baby Greek Salad with Pita aids nutrient absorption.

Improves Nutrient Absorption in Baby Greek Salad with Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baby Greek Salad with Pita helps balance pH levels.

Balances pH Levels in Baby Greek Salad with Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baby Greek Salad with Pita supports bone health.

Supports Bone Health in Baby Greek Salad with Pita helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 Salad Baby Greek Salad with Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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