Sausage Omelette

National Coney Island

28.66

% from protein

1.25

% from carbs

1.25

% from fat
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Nutrition Facts

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Serving size
In 1 Omelette
Amount per serving
Calories
330
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Cholesterol 655 mg
218.3%

Sodium, Na 390 mg
17%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 23 g
46%

Sausage Omelette Nutrients FAQs

Nutrients

What is the calorie content of Sausage Omelette?

A typical serving 1 Omelette of Sausage Omelette contains approximately 330 calories.

You can check the exact calorie content by logging Sausage Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sausage Omelette have?

The amount of fat in Sausage Omelette depends on the ingredients and preparation method. On average, one serving 1 Omelette of Sausage Omelette contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sausage Omelette have?

The protein content in Sausage Omelette depends on the ingredients exists in it. On average, 1 Omelette of Sausage Omelette contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Sausage Omelette, Download Nutribit app for healthier you!

How much sugar does a Sausage Omelette have?

On average, 1 Omelette contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Omelette.

How Much carbohydrates (carbs) is in Sausage Omelette?

The amount of carbohydrates (carbs) in Sausage Omelette depends on its serving size and preparation. On average, 1 Omelette contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sausage Omelette.

How Much Fiber is in Sausage Omelette?

Sausage Omelette contains approximately 0 grams of fiber in 1 Omelette.

Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Omelette for healthier you!

What vitamins and minerals are in a Sausage Omelette?

Sausage Omelette contains following minerals:

  • Sausage Omelette has 390mg of Sodium, Na.

General

Does Sausage Omelette contain caffeine?

Sausage Omelette does not contain any caffeine.

Does Sausage Omelette contain alcohol?

Sausage Omelette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sausage Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sausage Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sausage Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sausage Omelette for free?

Yes! Since Sausage Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sausage Omelette with water tracking feature?

Nutribit automatically calculates the water content of Sausage Omelette and adds it to your daily hydration log. Simply log Sausage Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sausage Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sausage Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sausage Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sausage Omelette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sausage Omelette

Protein in Sausage Omelette supports building and repairing tissues.

Builds and repairs tissues in Sausage Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sausage Omelette supports immune function.

Supports immune function in Sausage Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sausage Omelette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sausage Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sausage Omelette provides energy.

Provides energy in Sausage Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sausage Omelette supports muscle growth and strength.

Supports muscle growth and strength in Sausage Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sausage Omelette helps in weight management.

Helps in weight management in Sausage Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sausage Omelette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sausage Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sausage Omelette supports bone health.

Supports bone health in Sausage Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sausage Omelette improves skin, hair, and nails.

Improves skin, hair, and nails in Sausage Omelette is essential for the health and growth of hair, skin, and nails.

Protein in Sausage Omelette regulates blood sugar levels.

Regulates blood sugar levels in Sausage Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sausage Omelette supports fluid balance.

Maintains Fluid Balance in Sausage Omelette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sausage Omelette supports nerve function.

Supports Nerve Function in Sausage Omelette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sausage Omelette helps regulate blood pressure.

Regulates Blood Pressure in Sausage Omelette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sausage Omelette supports muscle function.

Aids Muscle Function in Sausage Omelette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sausage Omelette aids nutrient absorption.

Improves Nutrient Absorption in Sausage Omelette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sausage Omelette helps balance pH levels.

Balances pH Levels in Sausage Omelette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sausage Omelette supports bone health.

Supports Bone Health in Sausage Omelette helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 1 Omelette Sausage Omelette

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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