Parmesan Romano, Lunch Pizza Topping

East Side Mario's

30.77

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 0.2857142857142857 grams
Amount per serving
Calories
4.3
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.7%

Cholesterol 1.4 mg
0.5%

Sodium, Na 24.3 mg
1.1%

Protein 0.3 g
0.6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 14.9 mg

Iron 0 mg

Parmesan Romano, Lunch Pizza Topping Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Romano, Lunch Pizza Topping?

A typical serving 3.5 grams of Parmesan Romano, Lunch Pizza Topping contains approximately 15 calories.

You can check the exact calorie content by logging Parmesan Romano, Lunch Pizza Topping in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Romano, Lunch Pizza Topping have?

The amount of fat in Parmesan Romano, Lunch Pizza Topping depends on the ingredients and preparation method. On average, one serving 3.5 grams of Parmesan Romano, Lunch Pizza Topping contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Romano, Lunch Pizza Topping have?

The protein content in Parmesan Romano, Lunch Pizza Topping depends on the ingredients exists in it. On average, 3.5 grams of Parmesan Romano, Lunch Pizza Topping contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Romano, Lunch Pizza Topping, Download Nutribit app for healthier you!

How much sugar does a Parmesan Romano, Lunch Pizza Topping have?

On average, 3.5 grams contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Romano, Lunch Pizza Topping.

How Much carbohydrates (carbs) is in Parmesan Romano, Lunch Pizza Topping?

The amount of carbohydrates (carbs) in Parmesan Romano, Lunch Pizza Topping depends on its serving size and preparation. On average, 3.5 grams contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Romano, Lunch Pizza Topping.

How Much Fiber is in Parmesan Romano, Lunch Pizza Topping?

Parmesan Romano, Lunch Pizza Topping contains approximately 0 grams of fiber in 3.5 grams.

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Romano, Lunch Pizza Topping for healthier you!

What vitamins and minerals are in a Parmesan Romano, Lunch Pizza Topping?

Parmesan Romano, Lunch Pizza Topping contains following minerals:

  • Parmesan Romano, Lunch Pizza Topping has 52mg of Calcium.
  • Parmesan Romano, Lunch Pizza Topping has 85mg of Sodium, Na.

General

Does Parmesan Romano, Lunch Pizza Topping contain caffeine?

Parmesan Romano, Lunch Pizza Topping does not contain any caffeine.

Does Parmesan Romano, Lunch Pizza Topping contain alcohol?

Parmesan Romano, Lunch Pizza Topping does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Romano, Lunch Pizza Topping?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Romano, Lunch Pizza Topping and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Romano, Lunch Pizza Topping quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Romano, Lunch Pizza Topping in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Romano, Lunch Pizza Topping and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Romano, Lunch Pizza Topping for free?

Yes absolutely, Since Parmesan Romano, Lunch Pizza Topping does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Romano, Lunch Pizza Topping with water tracking feature?

Parmesan Romano, Lunch Pizza Topping does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Parmesan Romano, Lunch Pizza Topping as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Romano, Lunch Pizza Topping and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Romano, Lunch Pizza Topping nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Romano, Lunch Pizza Topping data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Romano, Lunch Pizza Topping

How to burn 15 calories?

The amount of exercise required to burn off 3.5 grams Parmesan Romano, Lunch Pizza Topping

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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