Extra Gardenburger Patty

Wayback Burgers

16.81

% from protein

60.5

% from carbs

60.5

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
100
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 18 g
6.5%
Fiber 5 g
17.9%
Protein 5 g
10%
Vitamin A 200 IU
Vitamin C 3.6 mg
Calcium 52 mg
Iron 1.1 mg

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Extra Gardenburger Patty Nutrients FAQs

Nutrients

What is the calorie content of Extra Gardenburger Patty?

A typical serving 1 serving of Extra Gardenburger Patty contains approximately 100 calories.

You can check the exact calorie content by logging Extra Gardenburger Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Gardenburger Patty have?

The amount of fat in Extra Gardenburger Patty depends on the ingredients and preparation method. On average, one serving 1 serving of Extra Gardenburger Patty contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Gardenburger Patty have?

The protein content in Extra Gardenburger Patty depends on the ingredients exists in it. On average, 1 serving of Extra Gardenburger Patty contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Gardenburger Patty, Download Nutribit app for healthier you!

How much sugar does a Extra Gardenburger Patty have?

On average, 1 serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Gardenburger Patty.

How Much carbohydrates (carbs) is in Extra Gardenburger Patty?

The amount of carbohydrates (carbs) in Extra Gardenburger Patty depends on its serving size and preparation. On average, 1 serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Gardenburger Patty.

How Much Fiber is in Extra Gardenburger Patty?

Extra Gardenburger Patty contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Gardenburger Patty for healthier you!

What vitamins and minerals are in a Extra Gardenburger Patty?

Vitamins in Extra Gardenburger Patty:

  • Vitamin A:Extra Gardenburger Patty has 200 IU of Vitamin A.
  • Vitamin C:Extra Gardenburger Patty has 3.6 mg of Vitamin C.

Extra Gardenburger Patty contains following minerals:

  • Extra Gardenburger Patty has 52mg of Calcium.
  • Extra Gardenburger Patty has 400mg of Sodium, Na.
  • Extra Gardenburger Patty has 1.08mg of Iron.

General

Does Extra Gardenburger Patty contain caffeine?

Extra Gardenburger Patty does not contain any caffeine.

Does Extra Gardenburger Patty contain alcohol?

Extra Gardenburger Patty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Gardenburger Patty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Gardenburger Patty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Gardenburger Patty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Gardenburger Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Gardenburger Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Gardenburger Patty for free?

Yes absolutely, Since Extra Gardenburger Patty does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Gardenburger Patty with water tracking feature?

Extra Gardenburger Patty does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Extra Gardenburger Patty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Gardenburger Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Gardenburger Patty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Gardenburger Patty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Gardenburger Patty

Fiber in Extra Gardenburger Patty supports digestion.

Fiber in Extra Gardenburger Patty aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Extra Gardenburger Patty supports heart health.

Soluble fiber in Extra Gardenburger Patty can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Extra Gardenburger Patty aids in weight management.

Fiber-rich foods in Extra Gardenburger Patty increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Extra Gardenburger Patty regulates blood sugar.

Fiber in Extra Gardenburger Patty helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Extra Gardenburger Patty promotes gut health.

Fiber in Extra Gardenburger Patty acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Extra Gardenburger Patty lowers the risk of colon cancer.

A high-fiber diet from Extra Gardenburger Patty is linked to a reduced risk of colon cancer.

Fiber in Extra Gardenburger Patty improves skin health.

Fiber in Extra Gardenburger Patty helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Extra Gardenburger Patty helps lower blood pressure.

Adequate fiber in Extra Gardenburger Patty may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Extra Gardenburger Patty boosts immune function.

Fiber in Extra Gardenburger Patty supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Extra Gardenburger Patty reduces the risk of type 2 diabetes.

Fiber in Extra Gardenburger Patty can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Extra Gardenburger Patty supports fluid balance.

Maintains Fluid Balance in Extra Gardenburger Patty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Extra Gardenburger Patty supports nerve function.

Supports Nerve Function in Extra Gardenburger Patty helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Extra Gardenburger Patty helps regulate blood pressure.

Regulates Blood Pressure in Extra Gardenburger Patty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Extra Gardenburger Patty supports muscle function.

Aids Muscle Function in Extra Gardenburger Patty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Extra Gardenburger Patty aids nutrient absorption.

Improves Nutrient Absorption in Extra Gardenburger Patty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Extra Gardenburger Patty helps balance pH levels.

Balances pH Levels in Extra Gardenburger Patty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Extra Gardenburger Patty supports bone health.

Supports Bone Health in Extra Gardenburger Patty helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 serving Extra Gardenburger Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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