O-Fries
Wayback Burgers
5.17
% from protein40.52
% from carbs40.52
% from fatNutrition Facts
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O-Fries Nutrients FAQs
Nutrients
- Vitamin C:O-Fries has 6 mg of Vitamin C.
- O-Fries has 26mg of Calcium.
- O-Fries has 760mg of Sodium, Na.
- O-Fries has 1.08mg of Iron.
What is the calorie content of O-Fries?
A typical serving 1 serving of O-Fries contains approximately 460 calories.
You can check the exact calorie content by logging O-Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a O-Fries have?
The amount of fat in O-Fries depends on the ingredients and preparation method. On average, one serving 1 serving of O-Fries contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a O-Fries have?
The protein content in O-Fries depends on the ingredients exists in it. On average, 1 serving of O-Fries contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from O-Fries, Download Nutribit app for healthier you!
How much sugar does a O-Fries have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from O-Fries.
How Much carbohydrates (carbs) is in O-Fries?
The amount of carbohydrates (carbs) in O-Fries depends on its serving size and preparation. On average, 1 serving contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from O-Fries.
How Much Fiber is in O-Fries?
O-Fries contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from O-Fries for healthier you!
What vitamins and minerals are in a O-Fries?
Vitamins in O-Fries:
O-Fries contains following minerals:
General
Does O-Fries contain caffeine?
O-Fries does not contain any caffeine.
Does O-Fries contain alcohol?
O-Fries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for O-Fries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for O-Fries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize O-Fries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of O-Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of O-Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from O-Fries for free?
Yes! Since O-Fries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from O-Fries with water tracking feature?
Nutribit automatically calculates the water content of O-Fries and adds it to your daily hydration log. Simply log O-Fries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes O-Fries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including O-Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access O-Fries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, O-Fries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of O-Fries
Total Carbohydrates in O-Fries provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from O-Fries are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in O-Fries supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like O-Fries aid in digestion and promote healthy bowel movements.
Total Carbohydrates in O-Fries helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in O-Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in O-Fries helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from O-Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in O-Fries aids weight management by helping you feel full longer.
Fiber-rich carbs from O-Fries help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in O-Fries enhances brain function and helps improve memory and focus.
Glucose from O-Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in O-Fries boosts physical performance and provides sustained energy for exercise.
Carbohydrates from O-Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in O-Fries promotes gut health by feeding beneficial gut bacteria.
Fiber in O-Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in O-Fries improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from O-Fries support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in O-Fries helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in O-Fries, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in O-Fries supports fluid balance.
Maintains Fluid Balance in O-Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in O-Fries supports nerve function.
Supports Nerve Function in O-Fries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in O-Fries helps regulate blood pressure.
Regulates Blood Pressure in O-Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in O-Fries supports muscle function.
Aids Muscle Function in O-Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in O-Fries aids nutrient absorption.
Improves Nutrient Absorption in O-Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in O-Fries helps balance pH levels.
Balances pH Levels in O-Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in O-Fries supports bone health.
Supports Bone Health in O-Fries helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 serving O-Fries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.