Breakfast Southwest Softaco - Ham with Green Sauce

Taco Villa

Total Energy

260

kcal

31.58

% from carbs

21.05

% from protein

47.37

% from fats

In 187 g

% daily value

Total Fat

14g

21.5%

Cholesterol

185mg

61.7%

Sodium, Na

600mg

26.1%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Southwest Softaco - Ham with Green Sauce

A typical serving 187 grams of Breakfast Southwest Softaco - Ham with Green Sauce (187 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Southwest Softaco - Ham with Green Sauce depends on the ingredients and preparation method. On average, one serving 187 grams (187 grams) of Breakfast Southwest Softaco - Ham with Green Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Southwest Softaco - Ham with Green Sauce depends on the ingredients exists in it. On average, 187 grams of Breakfast Southwest Softaco - Ham with Green Sauce (about 187 grams) contains approximately 14 grams of protein.

On average, 187 grams (about 187 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 187 grams (about 187 grams) contains about 21 grams of carbohydrates.

Breakfast Southwest Softaco - Ham with Green Sauce contains approximately 3 grams of fiber in 187 grams (about 187 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 187 grams Breakfast Southwest Softaco - Ham with Green Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.