Combination Breakfast Softaco - Bacon and Ham with Red Sauce

Taco Villa

Total Energy

290

kcal

22.07

% from carbs

22.07

% from protein

55.86

% from fats

In 137 g

% daily value

Total Fat

18g

27.7%

Cholesterol

195mg

65%

Sodium, Na

880mg

38.3%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Protein

16g

32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Combination Breakfast Softaco - Bacon and Ham with Red Sauce

A typical serving 137 grams of Combination Breakfast Softaco - Bacon and Ham with Red Sauce (137 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Combination Breakfast Softaco - Bacon and Ham with Red Sauce depends on the ingredients and preparation method. On average, one serving 137 grams (137 grams) of Combination Breakfast Softaco - Bacon and Ham with Red Sauce contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Combination Breakfast Softaco - Bacon and Ham with Red Sauce depends on the ingredients exists in it. On average, 137 grams of Combination Breakfast Softaco - Bacon and Ham with Red Sauce (about 137 grams) contains approximately 16 grams of protein.

On average, 137 grams (about 137 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 137 grams (about 137 grams) contains about 16 grams of carbohydrates.

Combination Breakfast Softaco - Bacon and Ham with Red Sauce contains approximately 1 grams of fiber in 137 grams (about 137 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 137 grams Combination Breakfast Softaco - Bacon and Ham with Red Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.