Kids Cheese Quesadilla without Sauce

Taco Villa

Total Energy

410

kcal

33.49

% from carbs

19.14

% from protein

47.37

% from fats

In 118 g

% daily value

Total Fat

22g

33.8%

Cholesterol

60mg

20%

Sodium, Na

760mg

33%

Total Carbohydrates

35g

12.7%

Fiber

2g

7.1%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Cheese Quesadilla without Sauce

A typical serving 118 grams of Kids Cheese Quesadilla without Sauce (118 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Cheese Quesadilla without Sauce depends on the ingredients and preparation method. On average, one serving 118 grams (118 grams) of Kids Cheese Quesadilla without Sauce contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Cheese Quesadilla without Sauce depends on the ingredients exists in it. On average, 118 grams of Kids Cheese Quesadilla without Sauce (about 118 grams) contains approximately 20 grams of protein.

On average, 118 grams (about 118 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 118 grams (about 118 grams) contains about 35 grams of carbohydrates.

Kids Cheese Quesadilla without Sauce contains approximately 2 grams of fiber in 118 grams (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 118 grams Kids Cheese Quesadilla without Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.