KidS Cheese Quesadilla

WingHouse Bar + Grill

1.19

% from protein

34.52

% from carbs

34.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
760
% Daily value*

Total Fat 48 g
73.8%

Saturated 18 g
90%

Trans Fats 2.5 g

Cholesterol 45 mg
15%

Sodium, Na 1350 mg
58.7%

Total Carbohydrates 58 g
21.1%

Protein 2 g
4%

KidS Cheese Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of KidS Cheese Quesadilla?

A typical serving 1 Serving of KidS Cheese Quesadilla contains approximately 760 calories.

You can check the exact calorie content by logging KidS Cheese Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a KidS Cheese Quesadilla have?

The amount of fat in KidS Cheese Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of KidS Cheese Quesadilla contains approximately 48 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a KidS Cheese Quesadilla have?

The protein content in KidS Cheese Quesadilla depends on the ingredients exists in it. On average, 1 Serving of KidS Cheese Quesadilla contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from KidS Cheese Quesadilla, Download Nutribit app for healthier you!

How much sugar does a KidS Cheese Quesadilla have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from KidS Cheese Quesadilla.

How Much carbohydrates (carbs) is in KidS Cheese Quesadilla?

The amount of carbohydrates (carbs) in KidS Cheese Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from KidS Cheese Quesadilla.

How Much Fiber is in KidS Cheese Quesadilla?

KidS Cheese Quesadilla contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from KidS Cheese Quesadilla for healthier you!

What vitamins and minerals are in a KidS Cheese Quesadilla?

KidS Cheese Quesadilla contains following minerals:

  • KidS Cheese Quesadilla has 1350mg of Sodium, Na.

General

Does KidS Cheese Quesadilla contain caffeine?

KidS Cheese Quesadilla does not contain any caffeine.

Does KidS Cheese Quesadilla contain alcohol?

KidS Cheese Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for KidS Cheese Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for KidS Cheese Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize KidS Cheese Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of KidS Cheese Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of KidS Cheese Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from KidS Cheese Quesadilla for free?

Yes absolutely, Since KidS Cheese Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from KidS Cheese Quesadilla with water tracking feature?

KidS Cheese Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes KidS Cheese Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including KidS Cheese Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access KidS Cheese Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, KidS Cheese Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of KidS Cheese Quesadilla

Total Carbohydrates in KidS Cheese Quesadilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from KidS Cheese Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in KidS Cheese Quesadilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like KidS Cheese Quesadilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in KidS Cheese Quesadilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in KidS Cheese Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in KidS Cheese Quesadilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from KidS Cheese Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in KidS Cheese Quesadilla aids weight management by helping you feel full longer.

Fiber-rich carbs from KidS Cheese Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in KidS Cheese Quesadilla enhances brain function and helps improve memory and focus.

Glucose from KidS Cheese Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in KidS Cheese Quesadilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from KidS Cheese Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in KidS Cheese Quesadilla promotes gut health by feeding beneficial gut bacteria.

Fiber in KidS Cheese Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in KidS Cheese Quesadilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from KidS Cheese Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in KidS Cheese Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in KidS Cheese Quesadilla, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in KidS Cheese Quesadilla supports fluid balance.

Maintains Fluid Balance in KidS Cheese Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in KidS Cheese Quesadilla supports nerve function.

Supports Nerve Function in KidS Cheese Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in KidS Cheese Quesadilla helps regulate blood pressure.

Regulates Blood Pressure in KidS Cheese Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in KidS Cheese Quesadilla supports muscle function.

Aids Muscle Function in KidS Cheese Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in KidS Cheese Quesadilla aids nutrient absorption.

Improves Nutrient Absorption in KidS Cheese Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in KidS Cheese Quesadilla helps balance pH levels.

Balances pH Levels in KidS Cheese Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in KidS Cheese Quesadilla supports bone health.

Supports Bone Health in KidS Cheese Quesadilla helps retain calcium and prevent the loss of bone density over time.

How to burn 760 calories?

The amount of exercise required to burn off 1 Serving KidS Cheese Quesadilla

Set Your Weight

24,150 steps

Average 2.3 ft stride

207 mins walk

5 km/hr or 3 mph

74 mins run

9 km/hr or 6 mph

181 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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