Greek Yogurt Blue Cheese Dressing

Core Life Eatery

Total Energy

130

kcal

5.19

% from carbs

12.99

% from protein

81.82

% from fats

In 1 Oz

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Cholesterol

20mg

6.7%

Sodium, Na

270mg

11.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Blue Cheese Dressing

A typical serving 2 Oz of Greek Yogurt Blue Cheese Dressing (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Yogurt Blue Cheese Dressing depends on the ingredients and preparation method. On average, one serving 2 Oz (null grams) of Greek Yogurt Blue Cheese Dressing contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Yogurt Blue Cheese Dressing depends on the ingredients exists in it. On average, 2 Oz of Greek Yogurt Blue Cheese Dressing (about null grams) contains approximately 5 grams of protein.

On average, 2 Oz (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Oz (about null grams) contains about 2 grams of carbohydrates.

Greek Yogurt Blue Cheese Dressing contains approximately 0 grams of fiber in 2 Oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 Oz Greek Yogurt Blue Cheese Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.