Gluten Sensitive, Steamed Spinach
Lazy Dog
34.92
% from protein50.79
% from carbs50.79
% from fatNutrition Facts
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Gluten Sensitive, Steamed Spinach Nutrients FAQs
Nutrients
- Gluten Sensitive, Steamed Spinach has 660mg of Sodium, Na.
What is the calorie content of Gluten Sensitive, Steamed Spinach?
A typical serving 1 Serving of Gluten Sensitive, Steamed Spinach contains approximately 140 calories.
You can check the exact calorie content by logging Gluten Sensitive, Steamed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Sensitive, Steamed Spinach have?
The amount of fat in Gluten Sensitive, Steamed Spinach depends on the ingredients and preparation method. On average, one serving 1 Serving of Gluten Sensitive, Steamed Spinach contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Sensitive, Steamed Spinach have?
The protein content in Gluten Sensitive, Steamed Spinach depends on the ingredients exists in it. On average, 1 Serving of Gluten Sensitive, Steamed Spinach contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Sensitive, Steamed Spinach, Download Nutribit app for healthier you!
How much sugar does a Gluten Sensitive, Steamed Spinach have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Sensitive, Steamed Spinach.
How Much carbohydrates (carbs) is in Gluten Sensitive, Steamed Spinach?
The amount of carbohydrates (carbs) in Gluten Sensitive, Steamed Spinach depends on its serving size and preparation. On average, 1 Serving contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Sensitive, Steamed Spinach.
How Much Fiber is in Gluten Sensitive, Steamed Spinach?
Gluten Sensitive, Steamed Spinach contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Sensitive, Steamed Spinach for healthier you!
What vitamins and minerals are in a Gluten Sensitive, Steamed Spinach?
Gluten Sensitive, Steamed Spinach contains following minerals:
General
Does Gluten Sensitive, Steamed Spinach contain caffeine?
Gluten Sensitive, Steamed Spinach does not contain any caffeine.
Does Gluten Sensitive, Steamed Spinach contain alcohol?
Gluten Sensitive, Steamed Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Sensitive, Steamed Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Sensitive, Steamed Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Sensitive, Steamed Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Sensitive, Steamed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Sensitive, Steamed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Sensitive, Steamed Spinach for free?
Yes! Since Gluten Sensitive, Steamed Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Sensitive, Steamed Spinach with water tracking feature?
Nutribit automatically calculates the water content of Gluten Sensitive, Steamed Spinach and adds it to your daily hydration log. Simply log Gluten Sensitive, Steamed Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Sensitive, Steamed Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Sensitive, Steamed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Sensitive, Steamed Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Sensitive, Steamed Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Sensitive, Steamed Spinach
Protein in Gluten Sensitive, Steamed Spinach supports building and repairing tissues.
Builds and repairs tissues in Gluten Sensitive, Steamed Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Sensitive, Steamed Spinach supports immune function.
Supports immune function in Gluten Sensitive, Steamed Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Sensitive, Steamed Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Sensitive, Steamed Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Sensitive, Steamed Spinach provides energy.
Provides energy in Gluten Sensitive, Steamed Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Sensitive, Steamed Spinach supports muscle growth and strength.
Supports muscle growth and strength in Gluten Sensitive, Steamed Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Sensitive, Steamed Spinach helps in weight management.
Helps in weight management in Gluten Sensitive, Steamed Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Sensitive, Steamed Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Sensitive, Steamed Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Sensitive, Steamed Spinach supports bone health.
Supports bone health in Gluten Sensitive, Steamed Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Sensitive, Steamed Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Sensitive, Steamed Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Sensitive, Steamed Spinach regulates blood sugar levels.
Regulates blood sugar levels in Gluten Sensitive, Steamed Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten Sensitive, Steamed Spinach supports digestion.
Fiber in Gluten Sensitive, Steamed Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Sensitive, Steamed Spinach supports heart health.
Soluble fiber in Gluten Sensitive, Steamed Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Sensitive, Steamed Spinach aids in weight management.
Fiber-rich foods in Gluten Sensitive, Steamed Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Sensitive, Steamed Spinach regulates blood sugar.
Fiber in Gluten Sensitive, Steamed Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Sensitive, Steamed Spinach promotes gut health.
Fiber in Gluten Sensitive, Steamed Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Sensitive, Steamed Spinach lowers the risk of colon cancer.
A high-fiber diet from Gluten Sensitive, Steamed Spinach is linked to a reduced risk of colon cancer.
Fiber in Gluten Sensitive, Steamed Spinach improves skin health.
Fiber in Gluten Sensitive, Steamed Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Sensitive, Steamed Spinach helps lower blood pressure.
Adequate fiber in Gluten Sensitive, Steamed Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Sensitive, Steamed Spinach boosts immune function.
Fiber in Gluten Sensitive, Steamed Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Sensitive, Steamed Spinach reduces the risk of type 2 diabetes.
Fiber in Gluten Sensitive, Steamed Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten Sensitive, Steamed Spinach supports fluid balance.
Maintains Fluid Balance in Gluten Sensitive, Steamed Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Sensitive, Steamed Spinach supports nerve function.
Supports Nerve Function in Gluten Sensitive, Steamed Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Sensitive, Steamed Spinach helps regulate blood pressure.
Regulates Blood Pressure in Gluten Sensitive, Steamed Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Sensitive, Steamed Spinach supports muscle function.
Aids Muscle Function in Gluten Sensitive, Steamed Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Sensitive, Steamed Spinach aids nutrient absorption.
Improves Nutrient Absorption in Gluten Sensitive, Steamed Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Sensitive, Steamed Spinach helps balance pH levels.
Balances pH Levels in Gluten Sensitive, Steamed Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Sensitive, Steamed Spinach supports bone health.
Supports Bone Health in Gluten Sensitive, Steamed Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 Serving Gluten Sensitive, Steamed Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.