Gluten Sensitive, Tex Mex Salad

Lazy Dog

22.25

% from protein

26.35

% from carbs

26.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
670
% Daily value*

Total Fat 39 g
60%

Saturated 10 g
50%

Cholesterol 105 mg
35%

Sodium, Na 1540 mg
67%

Total Carbohydrates 45 g
16.4%

Fiber 10 g
35.7%

Sugars 21 g
42%

Protein 38 g
76%

Gluten Sensitive, Tex Mex Salad Nutrients FAQs

Nutrients

What is the calorie content of Gluten Sensitive, Tex Mex Salad?

A typical serving 1 Serving of Gluten Sensitive, Tex Mex Salad contains approximately 670 calories.

You can check the exact calorie content by logging Gluten Sensitive, Tex Mex Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Sensitive, Tex Mex Salad have?

The amount of fat in Gluten Sensitive, Tex Mex Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Gluten Sensitive, Tex Mex Salad contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Sensitive, Tex Mex Salad have?

The protein content in Gluten Sensitive, Tex Mex Salad depends on the ingredients exists in it. On average, 1 Serving of Gluten Sensitive, Tex Mex Salad contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Sensitive, Tex Mex Salad, Download Nutribit app for healthier you!

How much sugar does a Gluten Sensitive, Tex Mex Salad have?

On average, 1 Serving contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Sensitive, Tex Mex Salad.

How Much carbohydrates (carbs) is in Gluten Sensitive, Tex Mex Salad?

The amount of carbohydrates (carbs) in Gluten Sensitive, Tex Mex Salad depends on its serving size and preparation. On average, 1 Serving contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Sensitive, Tex Mex Salad.

How Much Fiber is in Gluten Sensitive, Tex Mex Salad?

Gluten Sensitive, Tex Mex Salad contains approximately 10 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Sensitive, Tex Mex Salad for healthier you!

What vitamins and minerals are in a Gluten Sensitive, Tex Mex Salad?

Gluten Sensitive, Tex Mex Salad contains following minerals:

  • Gluten Sensitive, Tex Mex Salad has 1540mg of Sodium, Na.

General

Does Gluten Sensitive, Tex Mex Salad contain caffeine?

Gluten Sensitive, Tex Mex Salad does not contain any caffeine.

Does Gluten Sensitive, Tex Mex Salad contain alcohol?

Gluten Sensitive, Tex Mex Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Sensitive, Tex Mex Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Sensitive, Tex Mex Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Sensitive, Tex Mex Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Sensitive, Tex Mex Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Sensitive, Tex Mex Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Sensitive, Tex Mex Salad for free?

Yes! Since Gluten Sensitive, Tex Mex Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Sensitive, Tex Mex Salad with water tracking feature?

Nutribit automatically calculates the water content of Gluten Sensitive, Tex Mex Salad and adds it to your daily hydration log. Simply log Gluten Sensitive, Tex Mex Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Sensitive, Tex Mex Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Sensitive, Tex Mex Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Sensitive, Tex Mex Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Sensitive, Tex Mex Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Sensitive, Tex Mex Salad

Total Carbohydrates in Gluten Sensitive, Tex Mex Salad provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten Sensitive, Tex Mex Salad are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten Sensitive, Tex Mex Salad supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten Sensitive, Tex Mex Salad aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten Sensitive, Tex Mex Salad helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten Sensitive, Tex Mex Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten Sensitive, Tex Mex Salad helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten Sensitive, Tex Mex Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten Sensitive, Tex Mex Salad aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten Sensitive, Tex Mex Salad help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten Sensitive, Tex Mex Salad enhances brain function and helps improve memory and focus.

Glucose from Gluten Sensitive, Tex Mex Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten Sensitive, Tex Mex Salad boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten Sensitive, Tex Mex Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten Sensitive, Tex Mex Salad promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten Sensitive, Tex Mex Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten Sensitive, Tex Mex Salad improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten Sensitive, Tex Mex Salad support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten Sensitive, Tex Mex Salad helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten Sensitive, Tex Mex Salad, help regulate blood pressure and reduce hypertension risk.

Protein in Gluten Sensitive, Tex Mex Salad supports building and repairing tissues.

Builds and repairs tissues in Gluten Sensitive, Tex Mex Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Sensitive, Tex Mex Salad supports immune function.

Supports immune function in Gluten Sensitive, Tex Mex Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Sensitive, Tex Mex Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Sensitive, Tex Mex Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Sensitive, Tex Mex Salad provides energy.

Provides energy in Gluten Sensitive, Tex Mex Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Sensitive, Tex Mex Salad supports muscle growth and strength.

Supports muscle growth and strength in Gluten Sensitive, Tex Mex Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Sensitive, Tex Mex Salad helps in weight management.

Helps in weight management in Gluten Sensitive, Tex Mex Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Sensitive, Tex Mex Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Sensitive, Tex Mex Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Sensitive, Tex Mex Salad supports bone health.

Supports bone health in Gluten Sensitive, Tex Mex Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Sensitive, Tex Mex Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Sensitive, Tex Mex Salad is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Sensitive, Tex Mex Salad regulates blood sugar levels.

Regulates blood sugar levels in Gluten Sensitive, Tex Mex Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gluten Sensitive, Tex Mex Salad supports digestion.

Fiber in Gluten Sensitive, Tex Mex Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gluten Sensitive, Tex Mex Salad supports heart health.

Soluble fiber in Gluten Sensitive, Tex Mex Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gluten Sensitive, Tex Mex Salad aids in weight management.

Fiber-rich foods in Gluten Sensitive, Tex Mex Salad increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gluten Sensitive, Tex Mex Salad regulates blood sugar.

Fiber in Gluten Sensitive, Tex Mex Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gluten Sensitive, Tex Mex Salad promotes gut health.

Fiber in Gluten Sensitive, Tex Mex Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gluten Sensitive, Tex Mex Salad lowers the risk of colon cancer.

A high-fiber diet from Gluten Sensitive, Tex Mex Salad is linked to a reduced risk of colon cancer.

Fiber in Gluten Sensitive, Tex Mex Salad improves skin health.

Fiber in Gluten Sensitive, Tex Mex Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gluten Sensitive, Tex Mex Salad helps lower blood pressure.

Adequate fiber in Gluten Sensitive, Tex Mex Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gluten Sensitive, Tex Mex Salad boosts immune function.

Fiber in Gluten Sensitive, Tex Mex Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gluten Sensitive, Tex Mex Salad reduces the risk of type 2 diabetes.

Fiber in Gluten Sensitive, Tex Mex Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Gluten Sensitive, Tex Mex Salad supports fluid balance.

Maintains Fluid Balance in Gluten Sensitive, Tex Mex Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Sensitive, Tex Mex Salad supports nerve function.

Supports Nerve Function in Gluten Sensitive, Tex Mex Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Sensitive, Tex Mex Salad helps regulate blood pressure.

Regulates Blood Pressure in Gluten Sensitive, Tex Mex Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Sensitive, Tex Mex Salad supports muscle function.

Aids Muscle Function in Gluten Sensitive, Tex Mex Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Sensitive, Tex Mex Salad aids nutrient absorption.

Improves Nutrient Absorption in Gluten Sensitive, Tex Mex Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Sensitive, Tex Mex Salad helps balance pH levels.

Balances pH Levels in Gluten Sensitive, Tex Mex Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Sensitive, Tex Mex Salad supports bone health.

Supports Bone Health in Gluten Sensitive, Tex Mex Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 670 calories?

The amount of exercise required to burn off 1 Serving Gluten Sensitive, Tex Mex Salad

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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