St. Louis Rib Dinner

Rib City

Total Energy

650

kcal

2.98

% from carbs

23.25

% from protein

73.77

% from fats

In 1 serving

% daily value


Total Fat

55g

84.6%


Saturated

20g

100%


Cholesterol

195mg

65%


Sodium, Na

360mg

15.7%



Total Carbohydrates

5g

1.8%


Sugars

5g

10%


Protein

39g

78%






Iron, Fe

2.7mg


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about St. Louis Rib Dinner

A typical serving 1 serving of St. Louis Rib Dinner (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in St. Louis Rib Dinner depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of St. Louis Rib Dinner contains approximately 55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in St. Louis Rib Dinner depends on the ingredients exists in it. On average, 1 serving of St. Louis Rib Dinner (about null grams) contains approximately 39 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 5 grams of carbohydrates.

St. Louis Rib Dinner contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 serving St. Louis Rib Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.