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Rib City Club Salad

Rib City

490

kcal Energy

5.7%

% from carbs

35.8%

% from protein

58.5%

% from fats

In 1 salad

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 salad
Calories
490

% Daily Value

Total Fat 32 g
49.2%
Saturated 14 g
70%
Cholesterol 160 mg
53.3%
Sodium, Na 1910 mg
83%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 44 g
88%
Iron 1.08 mg
6%
Vitamin C, total ascorbic acid 9 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rib City Club Salad

Nutrients

What is the calorie content of Rib City Club Salad?

A typical serving 1 salad of Rib City Club Salad contains approximately 490 calories. You can check the exact calorie content by logging Rib City Club Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rib City Club Salad have?

The amount of fat in Rib City Club Salad depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Rib City Club Salad contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rib City Club Salad have?

The protein content in Rib City Club Salad depends on the ingredients exists in it. On average, 1 salad of Rib City Club Salad (about null grams) contains approximately 44 grams of protein.

Is Rib City Club Salad a good source of protein?

The protein content in Rib City Club Salad depends on the ingredients exists in it. On average, 1 salad of Rib City Club Salad (about null grams) contains approximately 44 grams of protein.

How much sugar does a Rib City Club Salad have?

On average, 1 salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rib City Club Salad contain added sugar?

On average, 1 salad (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rib City Club Salad?

On average, 1 salad (about null grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Rib City Club Salad?

Rib City Club Salad contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rib City Club Salad?

Rib City Club Salad contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rib City Club Salad suitable for vegans?

Rib City Club Salad contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rib City Club Salad contain caffeine?

Rib City Club Salad contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rib City Club Salad contain alcohol?

Rib City Club Salad contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rib City Club Salad healthier?

Rib City Club Salad contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rib City Club Salad in Nutribit?

Rib City Club Salad contains approximately 1 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rib City Club Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rib City Club Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rib City Club Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rib City Club Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rib City Club Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rib City Club Salad for free?

Yes! Since Rib City Club Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rib City Club Salad with water tracking feature?

Nutribit automatically calculates the water content of Rib City Club Salad and adds it to your daily hydration log. Simply log Rib City Club Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rib City Club Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rib City Club Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rib City Club Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rib City Club Salad data can be accessed offline in the Nutribit app anytime anywhere!