Breakfast, Side Spicy Spuds

Frisch's Big Boy

Total Energy

330

kcal

39.88

% from carbs

4.69

% from protein

55.43

% from fats

In 1 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Sodium, Na

730mg

31.7%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast, Side Spicy Spuds

A typical serving 1 Serving of Breakfast, Side Spicy Spuds (1 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast, Side Spicy Spuds depends on the ingredients and preparation method. On average, one serving 1 Serving (1 grams) of Breakfast, Side Spicy Spuds contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast, Side Spicy Spuds depends on the ingredients exists in it. On average, 1 Serving of Breakfast, Side Spicy Spuds (about 1 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 1 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 1 grams) contains about 34 grams of carbohydrates.

Breakfast, Side Spicy Spuds contains approximately 4 grams of fiber in 1 Serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Serving Breakfast, Side Spicy Spuds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.