Breakfast, Oatmeal
Frisch's Big Boy
17.27
% from protein63.31
% from carbs63.31
% from fatNutrition Facts
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Breakfast, Oatmeal Nutrients FAQs
Nutrients
- Breakfast, Oatmeal has 210mg of Sodium, Na.
What is the calorie content of Breakfast, Oatmeal?
A typical serving 1 Serving (1 grams) of Breakfast, Oatmeal contains approximately 260 calories.
You can check the exact calorie content by logging Breakfast, Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breakfast, Oatmeal have?
The amount of fat in Breakfast, Oatmeal depends on the ingredients and preparation method. On average, one serving 1 Serving (1 grams) of Breakfast, Oatmeal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breakfast, Oatmeal have?
The protein content in Breakfast, Oatmeal depends on the ingredients exists in it. On average, 1 Serving (1 grams) of Breakfast, Oatmeal contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Breakfast, Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Breakfast, Oatmeal have?
On average, 1 Serving (1 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast, Oatmeal.
How Much carbohydrates (carbs) is in Breakfast, Oatmeal?
The amount of carbohydrates (carbs) in Breakfast, Oatmeal depends on its serving size and preparation. On average, 1 Serving (1 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breakfast, Oatmeal.
How Much Fiber is in Breakfast, Oatmeal?
Breakfast, Oatmeal contains approximately 6 grams of fiber in 1 Serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast, Oatmeal for healthier you!
What vitamins and minerals are in a Breakfast, Oatmeal?
Breakfast, Oatmeal contains following minerals:
General
Does Breakfast, Oatmeal contain caffeine?
Breakfast, Oatmeal does not contain any caffeine.
Does Breakfast, Oatmeal contain alcohol?
Breakfast, Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breakfast, Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast, Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breakfast, Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breakfast, Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast, Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breakfast, Oatmeal for free?
Yes! Since Breakfast, Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breakfast, Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Breakfast, Oatmeal and adds it to your daily hydration log. Simply log Breakfast, Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breakfast, Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breakfast, Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breakfast, Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breakfast, Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breakfast, Oatmeal
Total Carbohydrates in Breakfast, Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Breakfast, Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Breakfast, Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Breakfast, Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Breakfast, Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Breakfast, Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Breakfast, Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Breakfast, Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Breakfast, Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Breakfast, Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Breakfast, Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Breakfast, Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Breakfast, Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Breakfast, Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Breakfast, Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Breakfast, Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Breakfast, Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Breakfast, Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Breakfast, Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Breakfast, Oatmeal, help regulate blood pressure and reduce hypertension risk.
Protein in Breakfast, Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Breakfast, Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Breakfast, Oatmeal supports immune function.
Supports immune function in Breakfast, Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Breakfast, Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Breakfast, Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Breakfast, Oatmeal provides energy.
Provides energy in Breakfast, Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Breakfast, Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Breakfast, Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Breakfast, Oatmeal helps in weight management.
Helps in weight management in Breakfast, Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Breakfast, Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Breakfast, Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Breakfast, Oatmeal supports bone health.
Supports bone health in Breakfast, Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Breakfast, Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Breakfast, Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Breakfast, Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Breakfast, Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Breakfast, Oatmeal supports digestion.
Fiber in Breakfast, Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Breakfast, Oatmeal supports heart health.
Soluble fiber in Breakfast, Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Breakfast, Oatmeal aids in weight management.
Fiber-rich foods in Breakfast, Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Breakfast, Oatmeal regulates blood sugar.
Fiber in Breakfast, Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Breakfast, Oatmeal promotes gut health.
Fiber in Breakfast, Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Breakfast, Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Breakfast, Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Breakfast, Oatmeal improves skin health.
Fiber in Breakfast, Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Breakfast, Oatmeal helps lower blood pressure.
Adequate fiber in Breakfast, Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Breakfast, Oatmeal boosts immune function.
Fiber in Breakfast, Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Breakfast, Oatmeal reduces the risk of type 2 diabetes.
Fiber in Breakfast, Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Breakfast, Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.