Breakfast, Oatmeal

Frisch's Big Boy

Total Energy

260

kcal

63.31

% from carbs

17.27

% from protein

19.42

% from fats

In 1 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

44g

16%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast, Oatmeal

A typical serving 1 Serving of Breakfast, Oatmeal (1 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast, Oatmeal depends on the ingredients and preparation method. On average, one serving 1 Serving (1 grams) of Breakfast, Oatmeal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast, Oatmeal depends on the ingredients exists in it. On average, 1 Serving of Breakfast, Oatmeal (about 1 grams) contains approximately 12 grams of protein.

On average, 1 Serving (about 1 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 1 grams) contains about 44 grams of carbohydrates.

Breakfast, Oatmeal contains approximately 6 grams of fiber in 1 Serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 Serving Breakfast, Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.