Broccoli, 1 oz.

Frisch's Big Boy

33.33

% from protein

66.67

% from carbs

66.67

% from fat

Broccoli, 1 oz. Nutrients FAQs

Nutrients

What is the calorie content of Broccoli, 1 oz.?

A typical serving 1 Serving of Broccoli, 1 oz. contains approximately 10 calories.

You can check the exact calorie content by logging Broccoli, 1 oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli, 1 oz. have?

The amount of fat in Broccoli, 1 oz. depends on the ingredients and preparation method. On average, one serving 1 Serving of Broccoli, 1 oz. contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli, 1 oz. have?

The protein content in Broccoli, 1 oz. depends on the ingredients exists in it. On average, 1 Serving of Broccoli, 1 oz. contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli, 1 oz., Download Nutribit app for healthier you!

How much sugar does a Broccoli, 1 oz. have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, 1 oz..

How Much carbohydrates (carbs) is in Broccoli, 1 oz.?

The amount of carbohydrates (carbs) in Broccoli, 1 oz. depends on its serving size and preparation. On average, 1 Serving contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli, 1 oz..

How Much Fiber is in Broccoli, 1 oz.?

Broccoli, 1 oz. contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, 1 oz. for healthier you!

What vitamins and minerals are in a Broccoli, 1 oz.?

Broccoli, 1 oz. contains following minerals:

  • Broccoli, 1 oz. has 10mg of Sodium, Na.

General

Does Broccoli, 1 oz. contain caffeine?

Broccoli, 1 oz. does not contain any caffeine.

Does Broccoli, 1 oz. contain alcohol?

Broccoli, 1 oz. does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli, 1 oz.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, 1 oz. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli, 1 oz. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli, 1 oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, 1 oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli, 1 oz. for free?

Yes absolutely, Since Broccoli, 1 oz. does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli, 1 oz. with water tracking feature?

Broccoli, 1 oz. does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Broccoli, 1 oz. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, 1 oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli, 1 oz. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli, 1 oz. data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli, 1 oz.

How to burn 10 calories?

The amount of exercise required to burn off 1 Serving Broccoli, 1 oz.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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