Croutons, 1 oz.
Frisch's Big Boy
9.72
% from protein64.78
% from carbs64.78
% from fatNutrition Facts
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Croutons, 1 oz. Nutrients FAQs
Nutrients
- Croutons, 1 oz. has 430mg of Sodium, Na.
What is the calorie content of Croutons, 1 oz.?
A typical serving 1 Serving (1 grams) of Croutons, 1 oz. contains approximately 120 calories.
You can check the exact calorie content by logging Croutons, 1 oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croutons, 1 oz. have?
The amount of fat in Croutons, 1 oz. depends on the ingredients and preparation method. On average, one serving 1 Serving (1 grams) of Croutons, 1 oz. contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croutons, 1 oz. have?
The protein content in Croutons, 1 oz. depends on the ingredients exists in it. On average, 1 Serving (1 grams) of Croutons, 1 oz. contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Croutons, 1 oz., Download Nutribit app for healthier you!
How much sugar does a Croutons, 1 oz. have?
On average, 1 Serving (1 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croutons, 1 oz..
How Much carbohydrates (carbs) is in Croutons, 1 oz.?
The amount of carbohydrates (carbs) in Croutons, 1 oz. depends on its serving size and preparation. On average, 1 Serving (1 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croutons, 1 oz..
How Much Fiber is in Croutons, 1 oz.?
Croutons, 1 oz. contains approximately 1 grams of fiber in 1 Serving (1 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croutons, 1 oz. for healthier you!
What vitamins and minerals are in a Croutons, 1 oz.?
Croutons, 1 oz. contains following minerals:
General
Does Croutons, 1 oz. contain caffeine?
Croutons, 1 oz. does not contain any caffeine.
Does Croutons, 1 oz. contain alcohol?
Croutons, 1 oz. does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croutons, 1 oz.?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croutons, 1 oz. and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croutons, 1 oz. quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croutons, 1 oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croutons, 1 oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croutons, 1 oz. for free?
Yes! Since Croutons, 1 oz. contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croutons, 1 oz. with water tracking feature?
Nutribit automatically calculates the water content of Croutons, 1 oz. and adds it to your daily hydration log. Simply log Croutons, 1 oz. in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croutons, 1 oz. as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croutons, 1 oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croutons, 1 oz. nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croutons, 1 oz. data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croutons, 1 oz.
Sodium, Na in Croutons, 1 oz. supports fluid balance.
Maintains Fluid Balance in Croutons, 1 oz. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Croutons, 1 oz. supports nerve function.
Supports Nerve Function in Croutons, 1 oz. helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Croutons, 1 oz. helps regulate blood pressure.
Regulates Blood Pressure in Croutons, 1 oz. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Croutons, 1 oz. supports muscle function.
Aids Muscle Function in Croutons, 1 oz. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Croutons, 1 oz. aids nutrient absorption.
Improves Nutrient Absorption in Croutons, 1 oz. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Croutons, 1 oz. helps balance pH levels.
Balances pH Levels in Croutons, 1 oz. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Croutons, 1 oz. supports bone health.
Supports Bone Health in Croutons, 1 oz. helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 1 Serving Croutons, 1 oz.
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.