Croutons, 1 oz.

Frisch's Big Boy

Total Energy

120

kcal

64.78

% from carbs

9.72

% from protein

25.51

% from fats

In 1 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

430mg

18.7%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Croutons, 1 oz.

A typical serving 1 Serving of Croutons, 1 oz. (1 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croutons, 1 oz. depends on the ingredients and preparation method. On average, one serving 1 Serving (1 grams) of Croutons, 1 oz. contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croutons, 1 oz. depends on the ingredients exists in it. On average, 1 Serving of Croutons, 1 oz. (about 1 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 1 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 1 grams) contains about 20 grams of carbohydrates.

Croutons, 1 oz. contains approximately 1 grams of fiber in 1 Serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Croutons, 1 oz.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.