Side, Tater Tots Regular
Frisch's Big Boy
1.6
% from protein31.94
% from carbs31.94
% from fatNutrition Facts
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Side, Tater Tots Regular Nutrients FAQs
Nutrients
- Side, Tater Tots Regular has 550mg of Sodium, Na.
What is the calorie content of Side, Tater Tots Regular?
A typical serving 1 Serving of Side, Tater Tots Regular contains approximately 490 calories.
You can check the exact calorie content by logging Side, Tater Tots Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side, Tater Tots Regular have?
The amount of fat in Side, Tater Tots Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Side, Tater Tots Regular contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side, Tater Tots Regular have?
The protein content in Side, Tater Tots Regular depends on the ingredients exists in it. On average, 1 Serving of Side, Tater Tots Regular contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Side, Tater Tots Regular, Download Nutribit app for healthier you!
How much sugar does a Side, Tater Tots Regular have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side, Tater Tots Regular.
How Much carbohydrates (carbs) is in Side, Tater Tots Regular?
The amount of carbohydrates (carbs) in Side, Tater Tots Regular depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side, Tater Tots Regular.
How Much Fiber is in Side, Tater Tots Regular?
Side, Tater Tots Regular contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side, Tater Tots Regular for healthier you!
What vitamins and minerals are in a Side, Tater Tots Regular?
Side, Tater Tots Regular contains following minerals:
General
Does Side, Tater Tots Regular contain caffeine?
Side, Tater Tots Regular does not contain any caffeine.
Does Side, Tater Tots Regular contain alcohol?
Side, Tater Tots Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side, Tater Tots Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side, Tater Tots Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side, Tater Tots Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side, Tater Tots Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side, Tater Tots Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side, Tater Tots Regular for free?
Yes absolutely, Since Side, Tater Tots Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side, Tater Tots Regular with water tracking feature?
Side, Tater Tots Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Side, Tater Tots Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side, Tater Tots Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side, Tater Tots Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side, Tater Tots Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side, Tater Tots Regular
Fiber in Side, Tater Tots Regular supports digestion.
Fiber in Side, Tater Tots Regular aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Side, Tater Tots Regular supports heart health.
Soluble fiber in Side, Tater Tots Regular can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Side, Tater Tots Regular aids in weight management.
Fiber-rich foods in Side, Tater Tots Regular increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Side, Tater Tots Regular regulates blood sugar.
Fiber in Side, Tater Tots Regular helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Side, Tater Tots Regular promotes gut health.
Fiber in Side, Tater Tots Regular acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Side, Tater Tots Regular lowers the risk of colon cancer.
A high-fiber diet from Side, Tater Tots Regular is linked to a reduced risk of colon cancer.
Fiber in Side, Tater Tots Regular improves skin health.
Fiber in Side, Tater Tots Regular helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Side, Tater Tots Regular helps lower blood pressure.
Adequate fiber in Side, Tater Tots Regular may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Side, Tater Tots Regular boosts immune function.
Fiber in Side, Tater Tots Regular supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Side, Tater Tots Regular reduces the risk of type 2 diabetes.
Fiber in Side, Tater Tots Regular can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Side, Tater Tots Regular supports fluid balance.
Maintains Fluid Balance in Side, Tater Tots Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side, Tater Tots Regular supports nerve function.
Supports Nerve Function in Side, Tater Tots Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side, Tater Tots Regular helps regulate blood pressure.
Regulates Blood Pressure in Side, Tater Tots Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side, Tater Tots Regular supports muscle function.
Aids Muscle Function in Side, Tater Tots Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side, Tater Tots Regular aids nutrient absorption.
Improves Nutrient Absorption in Side, Tater Tots Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side, Tater Tots Regular helps balance pH levels.
Balances pH Levels in Side, Tater Tots Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side, Tater Tots Regular supports bone health.
Supports Bone Health in Side, Tater Tots Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 Serving Side, Tater Tots Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.