Tater Tots - Regular

Jaggers

Total Energy

380

kcal

42.38

% from carbs

4.13

% from protein

53.49

% from fats

In 1 Order

% daily value

Total Fat

23g

35.4%

Saturated

4.5g

22.5%

Cholesterol

80mg

26.7%

Sodium, Na

570mg

24.8%

Total Carbohydrates

41g

14.9%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tater Tots - Regular

A typical serving 1 Order of Tater Tots - Regular (null grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tater Tots - Regular depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Tater Tots - Regular contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tater Tots - Regular depends on the ingredients exists in it. On average, 1 Order of Tater Tots - Regular (about null grams) contains approximately 4 grams of protein.

On average, 1 Order (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 41 grams of carbohydrates.

Tater Tots - Regular contains approximately 4 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 Order Tater Tots - Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.