Tater Tots - Regular

Jaggers

4.13

% from protein

42.38

% from carbs

42.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
380
% Daily value*
Total Fat 23 g
35.4%
Saturated 4.5 g
22.5%
Cholesterol 80 mg
26.7%
Sodium, Na 570 mg
24.8%
Total Carbohydrates 41 g
14.9%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 4 g
8%

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Tater Tots - Regular Nutrients FAQs

Nutrients

What is the calorie content of Tater Tots - Regular?

A typical serving 1 Order of Tater Tots - Regular contains approximately 380 calories.

You can check the exact calorie content by logging Tater Tots - Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tater Tots - Regular have?

The amount of fat in Tater Tots - Regular depends on the ingredients and preparation method. On average, one serving 1 Order of Tater Tots - Regular contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tater Tots - Regular have?

The protein content in Tater Tots - Regular depends on the ingredients exists in it. On average, 1 Order of Tater Tots - Regular contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Tater Tots - Regular, Download Nutribit app for healthier you!

How much sugar does a Tater Tots - Regular have?

On average, 1 Order contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tater Tots - Regular.

How Much carbohydrates (carbs) is in Tater Tots - Regular?

The amount of carbohydrates (carbs) in Tater Tots - Regular depends on its serving size and preparation. On average, 1 Order contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tater Tots - Regular.

How Much Fiber is in Tater Tots - Regular?

Tater Tots - Regular contains approximately 4 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Tater Tots - Regular for healthier you!

What vitamins and minerals are in a Tater Tots - Regular?

Tater Tots - Regular contains following minerals:

  • Tater Tots - Regular has 570mg of Sodium, Na.

General

Does Tater Tots - Regular contain caffeine?

Tater Tots - Regular does not contain any caffeine.

Does Tater Tots - Regular contain alcohol?

Tater Tots - Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tater Tots - Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tater Tots - Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tater Tots - Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tater Tots - Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tater Tots - Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tater Tots - Regular for free?

Yes! Since Tater Tots - Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tater Tots - Regular with water tracking feature?

Nutribit automatically calculates the water content of Tater Tots - Regular and adds it to your daily hydration log. Simply log Tater Tots - Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tater Tots - Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tater Tots - Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tater Tots - Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tater Tots - Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tater Tots - Regular

Sodium, Na in Tater Tots - Regular supports fluid balance.

Maintains Fluid Balance in Tater Tots - Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tater Tots - Regular supports nerve function.

Supports Nerve Function in Tater Tots - Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tater Tots - Regular helps regulate blood pressure.

Regulates Blood Pressure in Tater Tots - Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tater Tots - Regular supports muscle function.

Aids Muscle Function in Tater Tots - Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tater Tots - Regular aids nutrient absorption.

Improves Nutrient Absorption in Tater Tots - Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tater Tots - Regular helps balance pH levels.

Balances pH Levels in Tater Tots - Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tater Tots - Regular supports bone health.

Supports Bone Health in Tater Tots - Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 Order Tater Tots - Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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