Whole Wheat Toast With Butter
Frisch's Big Boy
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 1 g
% daily value
Total Fat
12g
18.5%
Saturated
6g
30%
Cholesterol
20mg
6.7%
Sodium, Na
310mg
13.5%
Total Carbohydrates
39g
14.2%
Fiber
4g
14.3%
Sugars
5g
10%
Protein
7g
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Whole Wheat Toast With Butter?
How Many Calories Are in Whole Wheat Toast With Butter?
How Much Fat Is in Whole Wheat Toast With Butter?
How Much Fat Is in Whole Wheat Toast With Butter?
How Much Protein is in Whole Wheat Toast With Butter?
How Much Protein is in Whole Wheat Toast With Butter?
How Much Sugar is in Whole Wheat Toast With Butter?
How Much Sugar is in Whole Wheat Toast With Butter?
How Much carbohydrates (carbs) is in Whole Wheat Toast With Butter?
How Much carbohydrates (carbs) is in Whole Wheat Toast With Butter?
How Much Fiber is in Whole Wheat Toast With Butter?
How Much Fiber is in Whole Wheat Toast With Butter?
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How to burn 280 calories?
The amount of exercise required to burn off 1 Serving Whole Wheat Toast With Butter
Set Your Weight
8,867 steps
Average 2.3 ft stride
76 mins walk
5 km/hr or 3 mph
27 mins run
9 km/hr or 6 mph
67 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.