Burger Topping, Blue Cheese Sauce

Wetherspoon

Total Energy

210

kcal

15.17

% from carbs

3.79

% from protein

81.04

% from fats

In 1 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Total Carbohydrates

8g

2.9%

Sugars

3g

6%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burger Topping, Blue Cheese Sauce

A typical serving 1 serving of Burger Topping, Blue Cheese Sauce (1 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burger Topping, Blue Cheese Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Burger Topping, Blue Cheese Sauce contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burger Topping, Blue Cheese Sauce depends on the ingredients exists in it. On average, 1 serving of Burger Topping, Blue Cheese Sauce (about 1 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 1 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 8 grams of carbohydrates.

Burger Topping, Blue Cheese Sauce contains approximately 0 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Burger Topping, Blue Cheese Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.