Burger Topping, Chilli Con Carne

Wetherspoon

Total Energy

180

kcal

39.56

% from carbs

30.77

% from protein

29.67

% from fats

In 1 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

440mg

19.1%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Burger Topping, Chilli Con Carne

A typical serving 1 serving of Burger Topping, Chilli Con Carne (1 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burger Topping, Chilli Con Carne depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Burger Topping, Chilli Con Carne contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burger Topping, Chilli Con Carne depends on the ingredients exists in it. On average, 1 serving of Burger Topping, Chilli Con Carne (about 1 grams) contains approximately 14 grams of protein.

On average, 1 serving (about 1 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 18 grams of carbohydrates.

Burger Topping, Chilli Con Carne contains approximately 4 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Weight Watchers

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Burger Topping, Chilli Con Carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.