Fresh Fruit And Ice Cream

Wetherspoon

4.99

% from protein

63.2

% from carbs

63.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
470
% Daily value*

Total Fat 17 g
26.2%

Saturated 10 g
50%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 76 g
27.6%

Fiber 4 g
14.3%

Sugars 67 g
134%

Protein 6 g
12%

Fresh Fruit And Ice Cream Nutrients FAQs

Nutrients

What is the calorie content of Fresh Fruit And Ice Cream?

A typical serving 1 serving (1 grams) of Fresh Fruit And Ice Cream contains approximately 470 calories.

You can check the exact calorie content by logging Fresh Fruit And Ice Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresh Fruit And Ice Cream have?

The amount of fat in Fresh Fruit And Ice Cream depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Fresh Fruit And Ice Cream contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresh Fruit And Ice Cream have?

The protein content in Fresh Fruit And Ice Cream depends on the ingredients exists in it. On average, 1 serving (1 grams) of Fresh Fruit And Ice Cream contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Fresh Fruit And Ice Cream, Download Nutribit app for healthier you!

How much sugar does a Fresh Fruit And Ice Cream have?

On average, 1 serving (1 grams) contains about 67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Fruit And Ice Cream.

How Much carbohydrates (carbs) is in Fresh Fruit And Ice Cream?

The amount of carbohydrates (carbs) in Fresh Fruit And Ice Cream depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresh Fruit And Ice Cream.

How Much Fiber is in Fresh Fruit And Ice Cream?

Fresh Fruit And Ice Cream contains approximately 4 grams of fiber in 1 serving (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Fruit And Ice Cream for healthier you!

What vitamins and minerals are in a Fresh Fruit And Ice Cream?

Fresh Fruit And Ice Cream contains following minerals:

  • Fresh Fruit And Ice Cream has 120mg of Sodium, Na.

General

Does Fresh Fruit And Ice Cream contain caffeine?

Fresh Fruit And Ice Cream does not contain any caffeine.

Does Fresh Fruit And Ice Cream contain alcohol?

Fresh Fruit And Ice Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresh Fruit And Ice Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Fruit And Ice Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresh Fruit And Ice Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresh Fruit And Ice Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Fruit And Ice Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresh Fruit And Ice Cream for free?

Yes! Since Fresh Fruit And Ice Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresh Fruit And Ice Cream with water tracking feature?

Nutribit automatically calculates the water content of Fresh Fruit And Ice Cream and adds it to your daily hydration log. Simply log Fresh Fruit And Ice Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresh Fruit And Ice Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresh Fruit And Ice Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresh Fruit And Ice Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresh Fruit And Ice Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresh Fruit And Ice Cream

Total Carbohydrates in Fresh Fruit And Ice Cream provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fresh Fruit And Ice Cream are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fresh Fruit And Ice Cream supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fresh Fruit And Ice Cream aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fresh Fruit And Ice Cream helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fresh Fruit And Ice Cream help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fresh Fruit And Ice Cream helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fresh Fruit And Ice Cream can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fresh Fruit And Ice Cream aids weight management by helping you feel full longer.

Fiber-rich carbs from Fresh Fruit And Ice Cream help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fresh Fruit And Ice Cream enhances brain function and helps improve memory and focus.

Glucose from Fresh Fruit And Ice Cream is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fresh Fruit And Ice Cream boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fresh Fruit And Ice Cream provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fresh Fruit And Ice Cream promotes gut health by feeding beneficial gut bacteria.

Fiber in Fresh Fruit And Ice Cream serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fresh Fruit And Ice Cream improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fresh Fruit And Ice Cream support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fresh Fruit And Ice Cream helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fresh Fruit And Ice Cream, help regulate blood pressure and reduce hypertension risk.

How to burn 470 calories?

The amount of exercise required to burn off 1 serving Fresh Fruit And Ice Cream

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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