Toast And Preserves

Wetherspoon

7.71

% from protein

55.67

% from carbs

55.67

% from fat

Toast And Preserves Nutrients FAQs

Nutrients

What is the calorie content of Toast And Preserves?

A typical serving 1 serving (1 grams) of Toast And Preserves contains approximately 470 calories.

You can check the exact calorie content by logging Toast And Preserves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toast And Preserves have?

The amount of fat in Toast And Preserves depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Toast And Preserves contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toast And Preserves have?

The protein content in Toast And Preserves depends on the ingredients exists in it. On average, 1 serving (1 grams) of Toast And Preserves contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Toast And Preserves, Download Nutribit app for healthier you!

How much sugar does a Toast And Preserves have?

On average, 1 serving (1 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast And Preserves.

How Much carbohydrates (carbs) is in Toast And Preserves?

The amount of carbohydrates (carbs) in Toast And Preserves depends on its serving size and preparation. On average, 1 serving (1 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toast And Preserves.

How Much Fiber is in Toast And Preserves?

Toast And Preserves contains approximately 3 grams of fiber in 1 serving (1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toast And Preserves for healthier you!

What vitamins and minerals are in a Toast And Preserves?

Toast And Preserves contains following minerals:

  • Toast And Preserves has 640mg of Sodium, Na.

General

Does Toast And Preserves contain caffeine?

Toast And Preserves does not contain any caffeine.

Does Toast And Preserves contain alcohol?

Toast And Preserves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toast And Preserves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast And Preserves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toast And Preserves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toast And Preserves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast And Preserves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toast And Preserves for free?

Yes! Since Toast And Preserves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toast And Preserves with water tracking feature?

Nutribit automatically calculates the water content of Toast And Preserves and adds it to your daily hydration log. Simply log Toast And Preserves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toast And Preserves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toast And Preserves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toast And Preserves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toast And Preserves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toast And Preserves

Total Carbohydrates in Toast And Preserves provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toast And Preserves are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toast And Preserves supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toast And Preserves aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toast And Preserves helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toast And Preserves help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toast And Preserves helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toast And Preserves can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toast And Preserves aids weight management by helping you feel full longer.

Fiber-rich carbs from Toast And Preserves help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toast And Preserves enhances brain function and helps improve memory and focus.

Glucose from Toast And Preserves is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toast And Preserves boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toast And Preserves provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toast And Preserves promotes gut health by feeding beneficial gut bacteria.

Fiber in Toast And Preserves serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toast And Preserves improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toast And Preserves support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toast And Preserves helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toast And Preserves, help regulate blood pressure and reduce hypertension risk.

Protein in Toast And Preserves supports building and repairing tissues.

Builds and repairs tissues in Toast And Preserves is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toast And Preserves supports immune function.

Supports immune function in Toast And Preserves is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toast And Preserves helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toast And Preserves is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toast And Preserves provides energy.

Provides energy in Toast And Preserves can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toast And Preserves supports muscle growth and strength.

Supports muscle growth and strength in Toast And Preserves is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toast And Preserves helps in weight management.

Helps in weight management in Toast And Preserves promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toast And Preserves aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toast And Preserves is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toast And Preserves supports bone health.

Supports bone health in Toast And Preserves plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toast And Preserves improves skin, hair, and nails.

Improves skin, hair, and nails in Toast And Preserves is essential for the health and growth of hair, skin, and nails.

Protein in Toast And Preserves regulates blood sugar levels.

Regulates blood sugar levels in Toast And Preserves helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Toast And Preserves supports fluid balance.

Maintains Fluid Balance in Toast And Preserves helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Toast And Preserves supports nerve function.

Supports Nerve Function in Toast And Preserves helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Toast And Preserves helps regulate blood pressure.

Regulates Blood Pressure in Toast And Preserves helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Toast And Preserves supports muscle function.

Aids Muscle Function in Toast And Preserves helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Toast And Preserves aids nutrient absorption.

Improves Nutrient Absorption in Toast And Preserves assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Toast And Preserves helps balance pH levels.

Balances pH Levels in Toast And Preserves helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Toast And Preserves supports bone health.

Supports Bone Health in Toast And Preserves helps retain calcium and prevent the loss of bone density over time.

How to burn 470 calories?

The amount of exercise required to burn off 1 serving Toast And Preserves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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