Small Meal Of Freshly Battered Cod And Chips With Garden Peas

Wetherspoon

Total Energy

830

kcal

56.93

% from carbs

18.98

% from protein

24.09

% from fats

In 1 g

% daily value

Total Fat

22g

33.8%

Saturated

2.5g

12.5%

Sodium, Na

1040mg

45.2%

Total Carbohydrates

117g

42.5%

Fiber

11g

39.3%

Sugars

4g

8%

Protein

39g

78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Meal Of Freshly Battered Cod And Chips With Garden Peas

A typical serving 1 serving of Small Meal Of Freshly Battered Cod And Chips With Garden Peas (1 grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Meal Of Freshly Battered Cod And Chips With Garden Peas depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Small Meal Of Freshly Battered Cod And Chips With Garden Peas contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Meal Of Freshly Battered Cod And Chips With Garden Peas depends on the ingredients exists in it. On average, 1 serving of Small Meal Of Freshly Battered Cod And Chips With Garden Peas (about 1 grams) contains approximately 39 grams of protein.

On average, 1 serving (about 1 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 117 grams of carbohydrates.

Small Meal Of Freshly Battered Cod And Chips With Garden Peas contains approximately 11 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 1 serving Small Meal Of Freshly Battered Cod And Chips With Garden Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.