Small Meal Of Whitby Breaded Scampi

Wetherspoon

Total Energy

780

kcal

52.15

% from carbs

11.47

% from protein

36.38

% from fats

In 1 g

% daily value

Total Fat

31g

47.7%

Saturated

3g

15%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

100g

36.4%

Fiber

10g

35.7%

Sugars

5g

10%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Meal Of Whitby Breaded Scampi

A typical serving 1 serving of Small Meal Of Whitby Breaded Scampi (1 grams) contains approximately 780 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Meal Of Whitby Breaded Scampi depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Small Meal Of Whitby Breaded Scampi contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Meal Of Whitby Breaded Scampi depends on the ingredients exists in it. On average, 1 serving of Small Meal Of Whitby Breaded Scampi (about 1 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 1 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 100 grams of carbohydrates.

Small Meal Of Whitby Breaded Scampi contains approximately 10 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 780 calories?

The amount of exercise required to burn off 1 serving Small Meal Of Whitby Breaded Scampi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.