Welsh Dragon Sausages & Mash

Wetherspoon

Total Energy

890

kcal

32.79

% from carbs

19.4

% from protein

47.81

% from fats

In 1 g

% daily value

Total Fat

46g

70.8%

Saturated

23g

115%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

71g

25.8%

Fiber

11g

39.3%

Sugars

8g

16%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Welsh Dragon Sausages & Mash

A typical serving 1 serving of Welsh Dragon Sausages & Mash (1 grams) contains approximately 890 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Welsh Dragon Sausages & Mash depends on the ingredients and preparation method. On average, one serving 1 serving (1 grams) of Welsh Dragon Sausages & Mash contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Welsh Dragon Sausages & Mash depends on the ingredients exists in it. On average, 1 serving of Welsh Dragon Sausages & Mash (about 1 grams) contains approximately 42 grams of protein.

On average, 1 serving (about 1 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 1 grams) contains about 71 grams of carbohydrates.

Welsh Dragon Sausages & Mash contains approximately 11 grams of fiber in 1 serving (about 1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 890 calories?

The amount of exercise required to burn off 1 serving Welsh Dragon Sausages & Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.