Bagel, Honey Oat
My Favorite Muffin
12.87
% from protein81.87
% from carbs81.87
% from fatNutrition Facts
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Bagel, Honey Oat Nutrients FAQs
Nutrients
- Bagel, Honey Oat has 460mg of Sodium, Na.
What is the calorie content of Bagel, Honey Oat?
A typical serving 1 Serving of Bagel, Honey Oat contains approximately 340 calories.
You can check the exact calorie content by logging Bagel, Honey Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel, Honey Oat have?
The amount of fat in Bagel, Honey Oat depends on the ingredients and preparation method. On average, one serving 1 Serving of Bagel, Honey Oat contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel, Honey Oat have?
The protein content in Bagel, Honey Oat depends on the ingredients exists in it. On average, 1 Serving of Bagel, Honey Oat contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel, Honey Oat, Download Nutribit app for healthier you!
How much sugar does a Bagel, Honey Oat have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Honey Oat.
How Much carbohydrates (carbs) is in Bagel, Honey Oat?
The amount of carbohydrates (carbs) in Bagel, Honey Oat depends on its serving size and preparation. On average, 1 Serving contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel, Honey Oat.
How Much Fiber is in Bagel, Honey Oat?
Bagel, Honey Oat contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Honey Oat for healthier you!
What vitamins and minerals are in a Bagel, Honey Oat?
Bagel, Honey Oat contains following minerals:
General
Does Bagel, Honey Oat contain caffeine?
Bagel, Honey Oat does not contain any caffeine.
Does Bagel, Honey Oat contain alcohol?
Bagel, Honey Oat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel, Honey Oat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Honey Oat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel, Honey Oat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel, Honey Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Honey Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel, Honey Oat for free?
Yes! Since Bagel, Honey Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel, Honey Oat with water tracking feature?
Nutribit automatically calculates the water content of Bagel, Honey Oat and adds it to your daily hydration log. Simply log Bagel, Honey Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel, Honey Oat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Honey Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel, Honey Oat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel, Honey Oat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel, Honey Oat
Total Carbohydrates in Bagel, Honey Oat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel, Honey Oat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel, Honey Oat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel, Honey Oat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel, Honey Oat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel, Honey Oat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel, Honey Oat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel, Honey Oat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel, Honey Oat aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel, Honey Oat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel, Honey Oat enhances brain function and helps improve memory and focus.
Glucose from Bagel, Honey Oat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel, Honey Oat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel, Honey Oat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel, Honey Oat promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel, Honey Oat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel, Honey Oat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel, Honey Oat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel, Honey Oat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel, Honey Oat, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel, Honey Oat supports building and repairing tissues.
Builds and repairs tissues in Bagel, Honey Oat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel, Honey Oat supports immune function.
Supports immune function in Bagel, Honey Oat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel, Honey Oat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel, Honey Oat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel, Honey Oat provides energy.
Provides energy in Bagel, Honey Oat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel, Honey Oat supports muscle growth and strength.
Supports muscle growth and strength in Bagel, Honey Oat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel, Honey Oat helps in weight management.
Helps in weight management in Bagel, Honey Oat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel, Honey Oat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel, Honey Oat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel, Honey Oat supports bone health.
Supports bone health in Bagel, Honey Oat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagel, Honey Oat improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel, Honey Oat is essential for the health and growth of hair, skin, and nails.
Protein in Bagel, Honey Oat regulates blood sugar levels.
Regulates blood sugar levels in Bagel, Honey Oat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bagel, Honey Oat supports fluid balance.
Maintains Fluid Balance in Bagel, Honey Oat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bagel, Honey Oat supports nerve function.
Supports Nerve Function in Bagel, Honey Oat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bagel, Honey Oat helps regulate blood pressure.
Regulates Blood Pressure in Bagel, Honey Oat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bagel, Honey Oat supports muscle function.
Aids Muscle Function in Bagel, Honey Oat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bagel, Honey Oat aids nutrient absorption.
Improves Nutrient Absorption in Bagel, Honey Oat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bagel, Honey Oat helps balance pH levels.
Balances pH Levels in Bagel, Honey Oat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bagel, Honey Oat supports bone health.
Supports Bone Health in Bagel, Honey Oat helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Bagel, Honey Oat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.