Bagel, Asiago Melt

My Favorite Muffin

16.04

% from protein

69.52

% from carbs

69.52

% from fat

Bagel, Asiago Melt Nutrients FAQs

Nutrients

What is the calorie content of Bagel, Asiago Melt?

A typical serving 1 Serving of Bagel, Asiago Melt contains approximately 370 calories.

You can check the exact calorie content by logging Bagel, Asiago Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagel, Asiago Melt have?

The amount of fat in Bagel, Asiago Melt depends on the ingredients and preparation method. On average, one serving 1 Serving of Bagel, Asiago Melt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagel, Asiago Melt have?

The protein content in Bagel, Asiago Melt depends on the ingredients exists in it. On average, 1 Serving of Bagel, Asiago Melt contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Bagel, Asiago Melt, Download Nutribit app for healthier you!

How much sugar does a Bagel, Asiago Melt have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel, Asiago Melt.

How Much carbohydrates (carbs) is in Bagel, Asiago Melt?

The amount of carbohydrates (carbs) in Bagel, Asiago Melt depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagel, Asiago Melt.

How Much Fiber is in Bagel, Asiago Melt?

Bagel, Asiago Melt contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel, Asiago Melt for healthier you!

What vitamins and minerals are in a Bagel, Asiago Melt?

Bagel, Asiago Melt contains following minerals:

  • Bagel, Asiago Melt has 650mg of Sodium, Na.

General

Does Bagel, Asiago Melt contain caffeine?

Bagel, Asiago Melt does not contain any caffeine.

Does Bagel, Asiago Melt contain alcohol?

Bagel, Asiago Melt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagel, Asiago Melt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel, Asiago Melt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagel, Asiago Melt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagel, Asiago Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel, Asiago Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagel, Asiago Melt for free?

Yes! Since Bagel, Asiago Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagel, Asiago Melt with water tracking feature?

Nutribit automatically calculates the water content of Bagel, Asiago Melt and adds it to your daily hydration log. Simply log Bagel, Asiago Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagel, Asiago Melt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagel, Asiago Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagel, Asiago Melt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagel, Asiago Melt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagel, Asiago Melt

Total Carbohydrates in Bagel, Asiago Melt provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagel, Asiago Melt are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagel, Asiago Melt supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagel, Asiago Melt aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagel, Asiago Melt helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagel, Asiago Melt help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagel, Asiago Melt helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagel, Asiago Melt can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagel, Asiago Melt aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagel, Asiago Melt help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagel, Asiago Melt enhances brain function and helps improve memory and focus.

Glucose from Bagel, Asiago Melt is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagel, Asiago Melt boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagel, Asiago Melt provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagel, Asiago Melt promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagel, Asiago Melt serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagel, Asiago Melt improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagel, Asiago Melt support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagel, Asiago Melt helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagel, Asiago Melt, help regulate blood pressure and reduce hypertension risk.

Protein in Bagel, Asiago Melt supports building and repairing tissues.

Builds and repairs tissues in Bagel, Asiago Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagel, Asiago Melt supports immune function.

Supports immune function in Bagel, Asiago Melt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagel, Asiago Melt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagel, Asiago Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagel, Asiago Melt provides energy.

Provides energy in Bagel, Asiago Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagel, Asiago Melt supports muscle growth and strength.

Supports muscle growth and strength in Bagel, Asiago Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagel, Asiago Melt helps in weight management.

Helps in weight management in Bagel, Asiago Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagel, Asiago Melt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagel, Asiago Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagel, Asiago Melt supports bone health.

Supports bone health in Bagel, Asiago Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bagel, Asiago Melt improves skin, hair, and nails.

Improves skin, hair, and nails in Bagel, Asiago Melt is essential for the health and growth of hair, skin, and nails.

Protein in Bagel, Asiago Melt regulates blood sugar levels.

Regulates blood sugar levels in Bagel, Asiago Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bagel, Asiago Melt supports fluid balance.

Maintains Fluid Balance in Bagel, Asiago Melt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagel, Asiago Melt supports nerve function.

Supports Nerve Function in Bagel, Asiago Melt helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagel, Asiago Melt helps regulate blood pressure.

Regulates Blood Pressure in Bagel, Asiago Melt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagel, Asiago Melt supports muscle function.

Aids Muscle Function in Bagel, Asiago Melt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagel, Asiago Melt aids nutrient absorption.

Improves Nutrient Absorption in Bagel, Asiago Melt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagel, Asiago Melt helps balance pH levels.

Balances pH Levels in Bagel, Asiago Melt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagel, Asiago Melt supports bone health.

Supports Bone Health in Bagel, Asiago Melt helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving Bagel, Asiago Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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