Immunity Boost Smoothie

Nature's Plate

4.33

% from protein

92.42

% from carbs

92.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 smoothie
Amount per serving
Calories
250
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 5 mg
0.2%

Total Carbohydrates 64 g
23.3%

Fiber 8 g
28.6%

Sugars 45 g
90%

Protein 3 g
6%

Vitamin A 1000 IU

Vitamin C 108 mg

Calcium 104 mg

Iron 1.8 mg

Immunity Boost Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Immunity Boost Smoothie?

A typical serving 1 smoothie of Immunity Boost Smoothie contains approximately 250 calories.

You can check the exact calorie content by logging Immunity Boost Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Immunity Boost Smoothie have?

The amount of fat in Immunity Boost Smoothie depends on the ingredients and preparation method. On average, one serving 1 smoothie of Immunity Boost Smoothie contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Immunity Boost Smoothie have?

The protein content in Immunity Boost Smoothie depends on the ingredients exists in it. On average, 1 smoothie of Immunity Boost Smoothie contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Immunity Boost Smoothie, Download Nutribit app for healthier you!

How much sugar does a Immunity Boost Smoothie have?

On average, 1 smoothie contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Immunity Boost Smoothie.

How Much carbohydrates (carbs) is in Immunity Boost Smoothie?

The amount of carbohydrates (carbs) in Immunity Boost Smoothie depends on its serving size and preparation. On average, 1 smoothie contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Immunity Boost Smoothie.

How Much Fiber is in Immunity Boost Smoothie?

Immunity Boost Smoothie contains approximately 8 grams of fiber in 1 smoothie.

Want a healthier twist? Download Nutribit app to get exact fiber content from Immunity Boost Smoothie for healthier you!

What vitamins and minerals are in a Immunity Boost Smoothie?

Vitamins in Immunity Boost Smoothie:

  • Vitamin A:Immunity Boost Smoothie has 1000 IU of Vitamin A.
  • Vitamin C:Immunity Boost Smoothie has 108 mg of Vitamin C.

Immunity Boost Smoothie contains following minerals:

  • Immunity Boost Smoothie has 104mg of Calcium.
  • Immunity Boost Smoothie has 5mg of Sodium, Na.
  • Immunity Boost Smoothie has 1.8mg of Iron.

General

Does Immunity Boost Smoothie contain caffeine?

Immunity Boost Smoothie does not contain any caffeine.

Does Immunity Boost Smoothie contain alcohol?

Immunity Boost Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Immunity Boost Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Immunity Boost Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Immunity Boost Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Immunity Boost Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Immunity Boost Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Immunity Boost Smoothie for free?

Yes! Since Immunity Boost Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Immunity Boost Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Immunity Boost Smoothie and adds it to your daily hydration log. Simply log Immunity Boost Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Immunity Boost Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Immunity Boost Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Immunity Boost Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Immunity Boost Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Immunity Boost Smoothie

Total Carbohydrates in Immunity Boost Smoothie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Immunity Boost Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Immunity Boost Smoothie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Immunity Boost Smoothie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Immunity Boost Smoothie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Immunity Boost Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Immunity Boost Smoothie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Immunity Boost Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Immunity Boost Smoothie aids weight management by helping you feel full longer.

Fiber-rich carbs from Immunity Boost Smoothie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Immunity Boost Smoothie enhances brain function and helps improve memory and focus.

Glucose from Immunity Boost Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Immunity Boost Smoothie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Immunity Boost Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Immunity Boost Smoothie promotes gut health by feeding beneficial gut bacteria.

Fiber in Immunity Boost Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Immunity Boost Smoothie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Immunity Boost Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Immunity Boost Smoothie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Immunity Boost Smoothie, help regulate blood pressure and reduce hypertension risk.

Fiber in Immunity Boost Smoothie supports digestion.

Fiber in Immunity Boost Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Immunity Boost Smoothie supports heart health.

Soluble fiber in Immunity Boost Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Immunity Boost Smoothie aids in weight management.

Fiber-rich foods in Immunity Boost Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Immunity Boost Smoothie regulates blood sugar.

Fiber in Immunity Boost Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Immunity Boost Smoothie promotes gut health.

Fiber in Immunity Boost Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Immunity Boost Smoothie lowers the risk of colon cancer.

A high-fiber diet from Immunity Boost Smoothie is linked to a reduced risk of colon cancer.

Fiber in Immunity Boost Smoothie improves skin health.

Fiber in Immunity Boost Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Immunity Boost Smoothie helps lower blood pressure.

Adequate fiber in Immunity Boost Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Immunity Boost Smoothie boosts immune function.

Fiber in Immunity Boost Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Immunity Boost Smoothie reduces the risk of type 2 diabetes.

Fiber in Immunity Boost Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Immunity Boost Smoothie supports eye health.

Vitamin A in Immunity Boost Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Immunity Boost Smoothie boosts immune function.

Vitamin A in Immunity Boost Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Immunity Boost Smoothie promotes healthy skin.

Vitamin A in Immunity Boost Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Immunity Boost Smoothie enhances reproductive health.

Vitamin A in Immunity Boost Smoothie plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Immunity Boost Smoothie supports bone health.

Vitamin A in Immunity Boost Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Immunity Boost Smoothie reduces the risk of certain cancers.

Vitamin A in Immunity Boost Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Immunity Boost Smoothie promotes healthy development during pregnancy.

Vitamin A in Immunity Boost Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Immunity Boost Smoothie maintains healthy mucous membranes.

Vitamin A in Immunity Boost Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Immunity Boost Smoothie improves wound healing.

Vitamin A in Immunity Boost Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Immunity Boost Smoothie may reduce the risk of macular degeneration.

Vitamin A in Immunity Boost Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 250 calories?

The amount of exercise required to burn off 1 smoothie Immunity Boost Smoothie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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