Immunity Green Smoothie

Frozen Garden

Total Energy

210

kcal

61.28

% from carbs

11.91

% from protein

26.81

% from fats

In 211 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

3.5g

Monounsaturated

2g

Sodium, Na

35mg

1.5%

Potassium, K

660mg

14%

Total Carbohydrates

36g

13.1%

Fiber

8g

28.6%

Sugars

24g

48%

Protein

7g

14%

Calcium, Ca

110mg

Iron, Fe

2.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Immunity Green Smoothie

A typical serving 1 bag of Immunity Green Smoothie (211 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Immunity Green Smoothie depends on the ingredients and preparation method. On average, one serving 1 bag (211 grams) of Immunity Green Smoothie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Immunity Green Smoothie depends on the ingredients exists in it. On average, 1 bag of Immunity Green Smoothie (about 211 grams) contains approximately 7 grams of protein.

On average, 1 bag (about 211 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 211 grams) contains about 36 grams of carbohydrates.

Immunity Green Smoothie contains approximately 8 grams of fiber in 1 bag (about 211 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bag Immunity Green Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.