Hot Chocolate Smoothie, Small
QuikTrip
2.14
% from protein89.84
% from carbs89.84
% from fatNutrition Facts
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Hot Chocolate Smoothie, Small Nutrients FAQs
Nutrients
- Hot Chocolate Smoothie, Small has 410mg of Sodium, Na.
What is the calorie content of Hot Chocolate Smoothie, Small?
A typical serving 20 fl oz of Hot Chocolate Smoothie, Small contains approximately 550 calories.
You can check the exact calorie content by logging Hot Chocolate Smoothie, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Chocolate Smoothie, Small have?
The amount of fat in Hot Chocolate Smoothie, Small depends on the ingredients and preparation method. On average, one serving 20 fl oz of Hot Chocolate Smoothie, Small contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Chocolate Smoothie, Small have?
The protein content in Hot Chocolate Smoothie, Small depends on the ingredients exists in it. On average, 20 fl oz of Hot Chocolate Smoothie, Small contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Chocolate Smoothie, Small, Download Nutribit app for healthier you!
How much sugar does a Hot Chocolate Smoothie, Small have?
On average, 20 fl oz contains about 79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Chocolate Smoothie, Small.
How Much carbohydrates (carbs) is in Hot Chocolate Smoothie, Small?
The amount of carbohydrates (carbs) in Hot Chocolate Smoothie, Small depends on its serving size and preparation. On average, 20 fl oz contains about 126 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Chocolate Smoothie, Small.
How Much Fiber is in Hot Chocolate Smoothie, Small?
Hot Chocolate Smoothie, Small contains approximately 4 grams of fiber in 20 fl oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Chocolate Smoothie, Small for healthier you!
What vitamins and minerals are in a Hot Chocolate Smoothie, Small?
Hot Chocolate Smoothie, Small contains following minerals:
General
Does Hot Chocolate Smoothie, Small contain caffeine?
Hot Chocolate Smoothie, Small does not contain any caffeine.
Does Hot Chocolate Smoothie, Small contain alcohol?
Hot Chocolate Smoothie, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Chocolate Smoothie, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Chocolate Smoothie, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Chocolate Smoothie, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Chocolate Smoothie, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Chocolate Smoothie, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Chocolate Smoothie, Small for free?
Yes! Since Hot Chocolate Smoothie, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Chocolate Smoothie, Small with water tracking feature?
Nutribit automatically calculates the water content of Hot Chocolate Smoothie, Small and adds it to your daily hydration log. Simply log Hot Chocolate Smoothie, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Chocolate Smoothie, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Chocolate Smoothie, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Chocolate Smoothie, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Chocolate Smoothie, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Chocolate Smoothie, Small
Total Carbohydrates in Hot Chocolate Smoothie, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hot Chocolate Smoothie, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hot Chocolate Smoothie, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hot Chocolate Smoothie, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hot Chocolate Smoothie, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hot Chocolate Smoothie, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hot Chocolate Smoothie, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hot Chocolate Smoothie, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hot Chocolate Smoothie, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Hot Chocolate Smoothie, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hot Chocolate Smoothie, Small enhances brain function and helps improve memory and focus.
Glucose from Hot Chocolate Smoothie, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hot Chocolate Smoothie, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hot Chocolate Smoothie, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hot Chocolate Smoothie, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Hot Chocolate Smoothie, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hot Chocolate Smoothie, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hot Chocolate Smoothie, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hot Chocolate Smoothie, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hot Chocolate Smoothie, Small, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Hot Chocolate Smoothie, Small supports fluid balance.
Maintains Fluid Balance in Hot Chocolate Smoothie, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot Chocolate Smoothie, Small supports nerve function.
Supports Nerve Function in Hot Chocolate Smoothie, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot Chocolate Smoothie, Small helps regulate blood pressure.
Regulates Blood Pressure in Hot Chocolate Smoothie, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot Chocolate Smoothie, Small supports muscle function.
Aids Muscle Function in Hot Chocolate Smoothie, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot Chocolate Smoothie, Small aids nutrient absorption.
Improves Nutrient Absorption in Hot Chocolate Smoothie, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot Chocolate Smoothie, Small helps balance pH levels.
Balances pH Levels in Hot Chocolate Smoothie, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot Chocolate Smoothie, Small supports bone health.
Supports Bone Health in Hot Chocolate Smoothie, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 550 calories?
The amount of exercise required to burn off 20 fl oz Hot Chocolate Smoothie, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.