Salads, Mango Berry without Dressing, Half

Cafe Zupas

8.12

% from protein

69.04

% from carbs

69.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
100
% Daily value*

Total Fat 2.5 g
3.8%

Sodium, Na 35 mg
1.5%

Total Carbohydrates 17 g
6.2%

Fiber 3 g
10.7%

Sugars 13 g
26%

Protein 2 g
4%

Vitamin A 5500 IU

Vitamin C 30 mg

Calcium 52 mg

Iron 1.1 mg

Salads, Mango Berry without Dressing, Half Nutrients FAQs

Nutrients

What is the calorie content of Salads, Mango Berry without Dressing, Half?

A typical serving 1 Serving of Salads, Mango Berry without Dressing, Half contains approximately 100 calories.

You can check the exact calorie content by logging Salads, Mango Berry without Dressing, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salads, Mango Berry without Dressing, Half have?

The amount of fat in Salads, Mango Berry without Dressing, Half depends on the ingredients and preparation method. On average, one serving 1 Serving of Salads, Mango Berry without Dressing, Half contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salads, Mango Berry without Dressing, Half have?

The protein content in Salads, Mango Berry without Dressing, Half depends on the ingredients exists in it. On average, 1 Serving of Salads, Mango Berry without Dressing, Half contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Salads, Mango Berry without Dressing, Half, Download Nutribit app for healthier you!

How much sugar does a Salads, Mango Berry without Dressing, Half have?

On average, 1 Serving contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salads, Mango Berry without Dressing, Half.

How Much carbohydrates (carbs) is in Salads, Mango Berry without Dressing, Half?

The amount of carbohydrates (carbs) in Salads, Mango Berry without Dressing, Half depends on its serving size and preparation. On average, 1 Serving contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salads, Mango Berry without Dressing, Half.

How Much Fiber is in Salads, Mango Berry without Dressing, Half?

Salads, Mango Berry without Dressing, Half contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Salads, Mango Berry without Dressing, Half for healthier you!

What vitamins and minerals are in a Salads, Mango Berry without Dressing, Half?

Vitamins in Salads, Mango Berry without Dressing, Half:

  • Vitamin A:Salads, Mango Berry without Dressing, Half has 5500 IU of Vitamin A.
  • Vitamin C:Salads, Mango Berry without Dressing, Half has 30 mg of Vitamin C.

Salads, Mango Berry without Dressing, Half contains following minerals:

  • Salads, Mango Berry without Dressing, Half has 52mg of Calcium.
  • Salads, Mango Berry without Dressing, Half has 35mg of Sodium, Na.
  • Salads, Mango Berry without Dressing, Half has 1.08mg of Iron.

General

Does Salads, Mango Berry without Dressing, Half contain caffeine?

Salads, Mango Berry without Dressing, Half does not contain any caffeine.

Does Salads, Mango Berry without Dressing, Half contain alcohol?

Salads, Mango Berry without Dressing, Half does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salads, Mango Berry without Dressing, Half?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salads, Mango Berry without Dressing, Half and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salads, Mango Berry without Dressing, Half quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salads, Mango Berry without Dressing, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salads, Mango Berry without Dressing, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salads, Mango Berry without Dressing, Half for free?

Yes! Since Salads, Mango Berry without Dressing, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salads, Mango Berry without Dressing, Half with water tracking feature?

Nutribit automatically calculates the water content of Salads, Mango Berry without Dressing, Half and adds it to your daily hydration log. Simply log Salads, Mango Berry without Dressing, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salads, Mango Berry without Dressing, Half as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salads, Mango Berry without Dressing, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salads, Mango Berry without Dressing, Half nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salads, Mango Berry without Dressing, Half data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salads, Mango Berry without Dressing, Half

Vitamin A in Salads, Mango Berry without Dressing, Half supports eye health.

Vitamin A in Salads, Mango Berry without Dressing, Half is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salads, Mango Berry without Dressing, Half boosts immune function.

Vitamin A in Salads, Mango Berry without Dressing, Half helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salads, Mango Berry without Dressing, Half promotes healthy skin.

Vitamin A in Salads, Mango Berry without Dressing, Half supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salads, Mango Berry without Dressing, Half enhances reproductive health.

Vitamin A in Salads, Mango Berry without Dressing, Half plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salads, Mango Berry without Dressing, Half supports bone health.

Vitamin A in Salads, Mango Berry without Dressing, Half contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salads, Mango Berry without Dressing, Half reduces the risk of certain cancers.

Vitamin A in Salads, Mango Berry without Dressing, Half helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salads, Mango Berry without Dressing, Half promotes healthy development during pregnancy.

Vitamin A in Salads, Mango Berry without Dressing, Half is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salads, Mango Berry without Dressing, Half maintains healthy mucous membranes.

Vitamin A in Salads, Mango Berry without Dressing, Half helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salads, Mango Berry without Dressing, Half improves wound healing.

Vitamin A in Salads, Mango Berry without Dressing, Half promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salads, Mango Berry without Dressing, Half may reduce the risk of macular degeneration.

Vitamin A in Salads, Mango Berry without Dressing, Half, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 Serving Salads, Mango Berry without Dressing, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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