Mango Yogurt Dressing, Half

Cafe Zupas

Total Energy

140

kcal

31.88

% from carbs

2.9

% from protein

65.22

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

55mg

2.4%

Total Carbohydrates

11g

4%

Sugars

11g

22%

Protein

1g

2%

Calcium, Ca

26mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Yogurt Dressing, Half

A typical serving 1 Serving of Mango Yogurt Dressing, Half (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Yogurt Dressing, Half depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mango Yogurt Dressing, Half contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Yogurt Dressing, Half depends on the ingredients exists in it. On average, 1 Serving of Mango Yogurt Dressing, Half (about null grams) contains approximately 1 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 11 grams of carbohydrates.

Mango Yogurt Dressing, Half contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Mango Yogurt Dressing, Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.