Build-Your-Own Churro Sundae
Dave & Buster's
4.65
% from protein65.54
% from carbs65.54
% from fatNutrition Facts
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Build-Your-Own Churro Sundae Nutrients FAQs
Nutrients
- Build-Your-Own Churro Sundae has 1740mg of Sodium, Na.
What is the calorie content of Build-Your-Own Churro Sundae?
A typical serving 1 Serving of Build-Your-Own Churro Sundae contains approximately 1690 calories.
You can check the exact calorie content by logging Build-Your-Own Churro Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Build-Your-Own Churro Sundae have?
The amount of fat in Build-Your-Own Churro Sundae depends on the ingredients and preparation method. On average, one serving 1 Serving of Build-Your-Own Churro Sundae contains approximately 57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Build-Your-Own Churro Sundae have?
The protein content in Build-Your-Own Churro Sundae depends on the ingredients exists in it. On average, 1 Serving of Build-Your-Own Churro Sundae contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Build-Your-Own Churro Sundae, Download Nutribit app for healthier you!
How much sugar does a Build-Your-Own Churro Sundae have?
On average, 1 Serving contains about 204 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Build-Your-Own Churro Sundae.
How Much carbohydrates (carbs) is in Build-Your-Own Churro Sundae?
The amount of carbohydrates (carbs) in Build-Your-Own Churro Sundae depends on its serving size and preparation. On average, 1 Serving contains about 282 grams of carbohydrates.
Download Nutribit app to get exact carb content from Build-Your-Own Churro Sundae.
How Much Fiber is in Build-Your-Own Churro Sundae?
Build-Your-Own Churro Sundae contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Build-Your-Own Churro Sundae for healthier you!
What vitamins and minerals are in a Build-Your-Own Churro Sundae?
Build-Your-Own Churro Sundae contains following minerals:
General
Does Build-Your-Own Churro Sundae contain caffeine?
Build-Your-Own Churro Sundae does not contain any caffeine.
Does Build-Your-Own Churro Sundae contain alcohol?
Build-Your-Own Churro Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Build-Your-Own Churro Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Build-Your-Own Churro Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Build-Your-Own Churro Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Build-Your-Own Churro Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Build-Your-Own Churro Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Build-Your-Own Churro Sundae for free?
Yes! Since Build-Your-Own Churro Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Build-Your-Own Churro Sundae with water tracking feature?
Nutribit automatically calculates the water content of Build-Your-Own Churro Sundae and adds it to your daily hydration log. Simply log Build-Your-Own Churro Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Build-Your-Own Churro Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Build-Your-Own Churro Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Build-Your-Own Churro Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Build-Your-Own Churro Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Build-Your-Own Churro Sundae
Total Carbohydrates in Build-Your-Own Churro Sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Build-Your-Own Churro Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Build-Your-Own Churro Sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Build-Your-Own Churro Sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Build-Your-Own Churro Sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Build-Your-Own Churro Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Build-Your-Own Churro Sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Build-Your-Own Churro Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Build-Your-Own Churro Sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from Build-Your-Own Churro Sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Build-Your-Own Churro Sundae enhances brain function and helps improve memory and focus.
Glucose from Build-Your-Own Churro Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Build-Your-Own Churro Sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Build-Your-Own Churro Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Build-Your-Own Churro Sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in Build-Your-Own Churro Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Build-Your-Own Churro Sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Build-Your-Own Churro Sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Build-Your-Own Churro Sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Build-Your-Own Churro Sundae, help regulate blood pressure and reduce hypertension risk.
Protein in Build-Your-Own Churro Sundae supports building and repairing tissues.
Builds and repairs tissues in Build-Your-Own Churro Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Build-Your-Own Churro Sundae supports immune function.
Supports immune function in Build-Your-Own Churro Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Build-Your-Own Churro Sundae helps regulate enzymes and hormones.
Regulates enzymes and hormones in Build-Your-Own Churro Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Build-Your-Own Churro Sundae provides energy.
Provides energy in Build-Your-Own Churro Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Build-Your-Own Churro Sundae supports muscle growth and strength.
Supports muscle growth and strength in Build-Your-Own Churro Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Build-Your-Own Churro Sundae helps in weight management.
Helps in weight management in Build-Your-Own Churro Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Build-Your-Own Churro Sundae aids in the production of hemoglobin.
Aids in the production of hemoglobin in Build-Your-Own Churro Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Build-Your-Own Churro Sundae supports bone health.
Supports bone health in Build-Your-Own Churro Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Build-Your-Own Churro Sundae improves skin, hair, and nails.
Improves skin, hair, and nails in Build-Your-Own Churro Sundae is essential for the health and growth of hair, skin, and nails.
Protein in Build-Your-Own Churro Sundae regulates blood sugar levels.
Regulates blood sugar levels in Build-Your-Own Churro Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Build-Your-Own Churro Sundae supports digestion.
Fiber in Build-Your-Own Churro Sundae aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Build-Your-Own Churro Sundae supports heart health.
Soluble fiber in Build-Your-Own Churro Sundae can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Build-Your-Own Churro Sundae aids in weight management.
Fiber-rich foods in Build-Your-Own Churro Sundae increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Build-Your-Own Churro Sundae regulates blood sugar.
Fiber in Build-Your-Own Churro Sundae helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Build-Your-Own Churro Sundae promotes gut health.
Fiber in Build-Your-Own Churro Sundae acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Build-Your-Own Churro Sundae lowers the risk of colon cancer.
A high-fiber diet from Build-Your-Own Churro Sundae is linked to a reduced risk of colon cancer.
Fiber in Build-Your-Own Churro Sundae improves skin health.
Fiber in Build-Your-Own Churro Sundae helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Build-Your-Own Churro Sundae helps lower blood pressure.
Adequate fiber in Build-Your-Own Churro Sundae may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Build-Your-Own Churro Sundae boosts immune function.
Fiber in Build-Your-Own Churro Sundae supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Build-Your-Own Churro Sundae reduces the risk of type 2 diabetes.
Fiber in Build-Your-Own Churro Sundae can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Build-Your-Own Churro Sundae supports fluid balance.
Maintains Fluid Balance in Build-Your-Own Churro Sundae helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Build-Your-Own Churro Sundae supports nerve function.
Supports Nerve Function in Build-Your-Own Churro Sundae helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Build-Your-Own Churro Sundae helps regulate blood pressure.
Regulates Blood Pressure in Build-Your-Own Churro Sundae helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Build-Your-Own Churro Sundae supports muscle function.
Aids Muscle Function in Build-Your-Own Churro Sundae helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Build-Your-Own Churro Sundae aids nutrient absorption.
Improves Nutrient Absorption in Build-Your-Own Churro Sundae assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Build-Your-Own Churro Sundae helps balance pH levels.
Balances pH Levels in Build-Your-Own Churro Sundae helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Build-Your-Own Churro Sundae supports bone health.
Supports Bone Health in Build-Your-Own Churro Sundae helps retain calcium and prevent the loss of bone density over time.
How to burn 1690 calories?
The amount of exercise required to burn off 1 Serving Build-Your-Own Churro Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.