Yuzu Ponzu Salmon Bowl, Regular

Pokeworks

18.51

% from protein

51.94

% from carbs

51.94

% from fat

Yuzu Ponzu Salmon Bowl, Regular Nutrients FAQs

Nutrients

What is the calorie content of Yuzu Ponzu Salmon Bowl, Regular?

A typical serving 1 Bowl of Yuzu Ponzu Salmon Bowl, Regular contains approximately 680 calories.

You can check the exact calorie content by logging Yuzu Ponzu Salmon Bowl, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yuzu Ponzu Salmon Bowl, Regular have?

The amount of fat in Yuzu Ponzu Salmon Bowl, Regular depends on the ingredients and preparation method. On average, one serving 1 Bowl of Yuzu Ponzu Salmon Bowl, Regular contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yuzu Ponzu Salmon Bowl, Regular have?

The protein content in Yuzu Ponzu Salmon Bowl, Regular depends on the ingredients exists in it. On average, 1 Bowl of Yuzu Ponzu Salmon Bowl, Regular contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Yuzu Ponzu Salmon Bowl, Regular, Download Nutribit app for healthier you!

How much sugar does a Yuzu Ponzu Salmon Bowl, Regular have?

On average, 1 Bowl contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yuzu Ponzu Salmon Bowl, Regular.

How Much carbohydrates (carbs) is in Yuzu Ponzu Salmon Bowl, Regular?

The amount of carbohydrates (carbs) in Yuzu Ponzu Salmon Bowl, Regular depends on its serving size and preparation. On average, 1 Bowl contains about 87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yuzu Ponzu Salmon Bowl, Regular.

How Much Fiber is in Yuzu Ponzu Salmon Bowl, Regular?

Yuzu Ponzu Salmon Bowl, Regular contains approximately 3 grams of fiber in 1 Bowl.

Want a healthier twist? Download Nutribit app to get exact fiber content from Yuzu Ponzu Salmon Bowl, Regular for healthier you!

What vitamins and minerals are in a Yuzu Ponzu Salmon Bowl, Regular?

Yuzu Ponzu Salmon Bowl, Regular contains following minerals:

  • Yuzu Ponzu Salmon Bowl, Regular has 1920mg of Sodium, Na.

General

Does Yuzu Ponzu Salmon Bowl, Regular contain caffeine?

Yuzu Ponzu Salmon Bowl, Regular does not contain any caffeine.

Does Yuzu Ponzu Salmon Bowl, Regular contain alcohol?

Yuzu Ponzu Salmon Bowl, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yuzu Ponzu Salmon Bowl, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yuzu Ponzu Salmon Bowl, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yuzu Ponzu Salmon Bowl, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yuzu Ponzu Salmon Bowl, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yuzu Ponzu Salmon Bowl, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yuzu Ponzu Salmon Bowl, Regular for free?

Yes! Since Yuzu Ponzu Salmon Bowl, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yuzu Ponzu Salmon Bowl, Regular with water tracking feature?

Nutribit automatically calculates the water content of Yuzu Ponzu Salmon Bowl, Regular and adds it to your daily hydration log. Simply log Yuzu Ponzu Salmon Bowl, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yuzu Ponzu Salmon Bowl, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yuzu Ponzu Salmon Bowl, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yuzu Ponzu Salmon Bowl, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yuzu Ponzu Salmon Bowl, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yuzu Ponzu Salmon Bowl, Regular

Total Carbohydrates in Yuzu Ponzu Salmon Bowl, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yuzu Ponzu Salmon Bowl, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yuzu Ponzu Salmon Bowl, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yuzu Ponzu Salmon Bowl, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yuzu Ponzu Salmon Bowl, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yuzu Ponzu Salmon Bowl, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yuzu Ponzu Salmon Bowl, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yuzu Ponzu Salmon Bowl, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yuzu Ponzu Salmon Bowl, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Yuzu Ponzu Salmon Bowl, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yuzu Ponzu Salmon Bowl, Regular enhances brain function and helps improve memory and focus.

Glucose from Yuzu Ponzu Salmon Bowl, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yuzu Ponzu Salmon Bowl, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yuzu Ponzu Salmon Bowl, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yuzu Ponzu Salmon Bowl, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Yuzu Ponzu Salmon Bowl, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yuzu Ponzu Salmon Bowl, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yuzu Ponzu Salmon Bowl, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yuzu Ponzu Salmon Bowl, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yuzu Ponzu Salmon Bowl, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Yuzu Ponzu Salmon Bowl, Regular supports building and repairing tissues.

Builds and repairs tissues in Yuzu Ponzu Salmon Bowl, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yuzu Ponzu Salmon Bowl, Regular supports immune function.

Supports immune function in Yuzu Ponzu Salmon Bowl, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yuzu Ponzu Salmon Bowl, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yuzu Ponzu Salmon Bowl, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yuzu Ponzu Salmon Bowl, Regular provides energy.

Provides energy in Yuzu Ponzu Salmon Bowl, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yuzu Ponzu Salmon Bowl, Regular supports muscle growth and strength.

Supports muscle growth and strength in Yuzu Ponzu Salmon Bowl, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yuzu Ponzu Salmon Bowl, Regular helps in weight management.

Helps in weight management in Yuzu Ponzu Salmon Bowl, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yuzu Ponzu Salmon Bowl, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yuzu Ponzu Salmon Bowl, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yuzu Ponzu Salmon Bowl, Regular supports bone health.

Supports bone health in Yuzu Ponzu Salmon Bowl, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yuzu Ponzu Salmon Bowl, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Yuzu Ponzu Salmon Bowl, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Yuzu Ponzu Salmon Bowl, Regular regulates blood sugar levels.

Regulates blood sugar levels in Yuzu Ponzu Salmon Bowl, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Yuzu Ponzu Salmon Bowl, Regular supports fluid balance.

Maintains Fluid Balance in Yuzu Ponzu Salmon Bowl, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yuzu Ponzu Salmon Bowl, Regular supports nerve function.

Supports Nerve Function in Yuzu Ponzu Salmon Bowl, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yuzu Ponzu Salmon Bowl, Regular helps regulate blood pressure.

Regulates Blood Pressure in Yuzu Ponzu Salmon Bowl, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yuzu Ponzu Salmon Bowl, Regular supports muscle function.

Aids Muscle Function in Yuzu Ponzu Salmon Bowl, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yuzu Ponzu Salmon Bowl, Regular aids nutrient absorption.

Improves Nutrient Absorption in Yuzu Ponzu Salmon Bowl, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yuzu Ponzu Salmon Bowl, Regular helps balance pH levels.

Balances pH Levels in Yuzu Ponzu Salmon Bowl, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yuzu Ponzu Salmon Bowl, Regular supports bone health.

Supports Bone Health in Yuzu Ponzu Salmon Bowl, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 Bowl Yuzu Ponzu Salmon Bowl, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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