Turkey Patties, with Herbs & Stuffing

Wahlburgers

Total Energy

190

kcal

14.51

% from carbs

62.18

% from protein

23.32

% from fats

In 151 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

75mg

25%

Sodium, Na

480mg

20.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Protein

30g

60%

Calcium, Ca

10mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Patties, with Herbs & Stuffing

A typical serving 1 patty raw of Turkey Patties, with Herbs & Stuffing (151 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Patties, with Herbs & Stuffing depends on the ingredients and preparation method. On average, one serving 1 patty raw (151 grams) of Turkey Patties, with Herbs & Stuffing contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Patties, with Herbs & Stuffing depends on the ingredients exists in it. On average, 1 patty raw of Turkey Patties, with Herbs & Stuffing (about 151 grams) contains approximately 30 grams of protein.

On average, 1 patty raw (about 151 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 patty raw (about 151 grams) contains about 7 grams of carbohydrates.

Turkey Patties, with Herbs & Stuffing contains approximately 0.5 grams of fiber in 1 patty raw (about 151 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 patty raw Turkey Patties, with Herbs & Stuffing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.