Smoked Bacon Arugula Salad with Turkey

Wahlburgers

Total Energy

570

kcal

7.19

% from carbs

21.58

% from protein

71.22

% from fats

In 1 serving

% daily value

Total Fat

44g

67.7%

Saturated

9g

45%

Cholesterol

95mg

31.7%

Sodium, Na

460mg

20%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

30g

60%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Bacon Arugula Salad with Turkey

A typical serving 1 serving of Smoked Bacon Arugula Salad with Turkey (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Bacon Arugula Salad with Turkey depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Smoked Bacon Arugula Salad with Turkey contains approximately 44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Bacon Arugula Salad with Turkey depends on the ingredients exists in it. On average, 1 serving of Smoked Bacon Arugula Salad with Turkey (about null grams) contains approximately 30 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 10 grams of carbohydrates.

Smoked Bacon Arugula Salad with Turkey contains approximately 3 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 1 serving Smoked Bacon Arugula Salad with Turkey

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.