PB&JBowl, Small
Frutta Bowls
7.14
% from protein67.14
% from carbs67.14
% from fatNutrition Facts
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PB&JBowl, Small Nutrients FAQs
Nutrients
What is the calorie content of PB&JBowl, Small?
A typical serving 10 oz of PB&JBowl, Small contains approximately 280 calories.
You can check the exact calorie content by logging PB&JBowl, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PB&JBowl, Small have?
The amount of fat in PB&JBowl, Small depends on the ingredients and preparation method. On average, one serving 10 oz of PB&JBowl, Small contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PB&JBowl, Small have?
The protein content in PB&JBowl, Small depends on the ingredients exists in it. On average, 10 oz of PB&JBowl, Small contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from PB&JBowl, Small, Download Nutribit app for healthier you!
How much sugar does a PB&JBowl, Small have?
On average, 10 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB&JBowl, Small.
How Much carbohydrates (carbs) is in PB&JBowl, Small?
The amount of carbohydrates (carbs) in PB&JBowl, Small depends on its serving size and preparation. On average, 10 oz contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from PB&JBowl, Small.
How Much Fiber is in PB&JBowl, Small?
PB&JBowl, Small contains approximately 0 grams of fiber in 10 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from PB&JBowl, Small for healthier you!
What vitamins and minerals are in a PB&JBowl, Small?
PB&JBowl, Small does not contain any mineral or vitamin.
General
Does PB&JBowl, Small contain caffeine?
PB&JBowl, Small does not contain any caffeine.
Does PB&JBowl, Small contain alcohol?
PB&JBowl, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PB&JBowl, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB&JBowl, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PB&JBowl, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PB&JBowl, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB&JBowl, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PB&JBowl, Small for free?
Yes absolutely, Since PB&JBowl, Small does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PB&JBowl, Small with water tracking feature?
PB&JBowl, Small does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes PB&JBowl, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PB&JBowl, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PB&JBowl, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PB&JBowl, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PB&JBowl, Small
Total Carbohydrates in PB&JBowl, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from PB&JBowl, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in PB&JBowl, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like PB&JBowl, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in PB&JBowl, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in PB&JBowl, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in PB&JBowl, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from PB&JBowl, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in PB&JBowl, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from PB&JBowl, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in PB&JBowl, Small enhances brain function and helps improve memory and focus.
Glucose from PB&JBowl, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in PB&JBowl, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from PB&JBowl, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in PB&JBowl, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in PB&JBowl, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in PB&JBowl, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from PB&JBowl, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in PB&JBowl, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in PB&JBowl, Small, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 10 oz PB&JBowl, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.