PB&JBowl, Regular
Frutta Bowls
7.52
% from protein66.32
% from carbs66.32
% from fatNutrition Facts
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PB&JBowl, Regular Nutrients FAQs
Nutrients
What is the calorie content of PB&JBowl, Regular?
A typical serving 16 oz of PB&JBowl, Regular contains approximately 580 calories.
You can check the exact calorie content by logging PB&JBowl, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a PB&JBowl, Regular have?
The amount of fat in PB&JBowl, Regular depends on the ingredients and preparation method. On average, one serving 16 oz of PB&JBowl, Regular contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a PB&JBowl, Regular have?
The protein content in PB&JBowl, Regular depends on the ingredients exists in it. On average, 16 oz of PB&JBowl, Regular contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from PB&JBowl, Regular, Download Nutribit app for healthier you!
How much sugar does a PB&JBowl, Regular have?
On average, 16 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from PB&JBowl, Regular.
How Much carbohydrates (carbs) is in PB&JBowl, Regular?
The amount of carbohydrates (carbs) in PB&JBowl, Regular depends on its serving size and preparation. On average, 16 oz contains about 97 grams of carbohydrates.
Download Nutribit app to get exact carb content from PB&JBowl, Regular.
How Much Fiber is in PB&JBowl, Regular?
PB&JBowl, Regular contains approximately 0 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from PB&JBowl, Regular for healthier you!
What vitamins and minerals are in a PB&JBowl, Regular?
PB&JBowl, Regular does not contain any mineral or vitamin.
General
Does PB&JBowl, Regular contain caffeine?
PB&JBowl, Regular does not contain any caffeine.
Does PB&JBowl, Regular contain alcohol?
PB&JBowl, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for PB&JBowl, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for PB&JBowl, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize PB&JBowl, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of PB&JBowl, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of PB&JBowl, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from PB&JBowl, Regular for free?
Yes absolutely, Since PB&JBowl, Regular does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from PB&JBowl, Regular with water tracking feature?
PB&JBowl, Regular does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes PB&JBowl, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including PB&JBowl, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access PB&JBowl, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, PB&JBowl, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of PB&JBowl, Regular
Total Carbohydrates in PB&JBowl, Regular provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from PB&JBowl, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in PB&JBowl, Regular supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like PB&JBowl, Regular aid in digestion and promote healthy bowel movements.
Total Carbohydrates in PB&JBowl, Regular helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in PB&JBowl, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in PB&JBowl, Regular helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from PB&JBowl, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in PB&JBowl, Regular aids weight management by helping you feel full longer.
Fiber-rich carbs from PB&JBowl, Regular help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in PB&JBowl, Regular enhances brain function and helps improve memory and focus.
Glucose from PB&JBowl, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in PB&JBowl, Regular boosts physical performance and provides sustained energy for exercise.
Carbohydrates from PB&JBowl, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in PB&JBowl, Regular promotes gut health by feeding beneficial gut bacteria.
Fiber in PB&JBowl, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in PB&JBowl, Regular improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from PB&JBowl, Regular support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in PB&JBowl, Regular helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in PB&JBowl, Regular, help regulate blood pressure and reduce hypertension risk.
Protein in PB&JBowl, Regular supports building and repairing tissues.
Builds and repairs tissues in PB&JBowl, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in PB&JBowl, Regular supports immune function.
Supports immune function in PB&JBowl, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in PB&JBowl, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in PB&JBowl, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in PB&JBowl, Regular provides energy.
Provides energy in PB&JBowl, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in PB&JBowl, Regular supports muscle growth and strength.
Supports muscle growth and strength in PB&JBowl, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in PB&JBowl, Regular helps in weight management.
Helps in weight management in PB&JBowl, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in PB&JBowl, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in PB&JBowl, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in PB&JBowl, Regular supports bone health.
Supports bone health in PB&JBowl, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in PB&JBowl, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in PB&JBowl, Regular is essential for the health and growth of hair, skin, and nails.
Protein in PB&JBowl, Regular regulates blood sugar levels.
Regulates blood sugar levels in PB&JBowl, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 580 calories?
The amount of exercise required to burn off 16 oz PB&JBowl, Regular
Set Your Weight
18,433 steps
Average 2.3 ft stride
158 mins walk
5 km/hr or 3 mph
56 mins run
9 km/hr or 6 mph
138 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.